Nutritional Values per 100g of Beans Baked Canned With Franks: Calories: 142 kcal Fat: 6.57 g Protein: 6.75 g Carbohydrates: 15.39 g Sugars: 6.53 g Fiber: 6.9 g Cholesterol: 6 mg Saturated Fats: 2.352 g
Additional Nutritional Information of Beans Baked Canned With Franks: item Value Added Sugar: NULL g Net-Carbs: 8.49 g Water: 69.34 g Omega 3s: 208 mg Omega 6s: 628 mg PRAL score: 0.837 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 30 mcg Folate DFE: 30 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 52 mcg Carotene, alpha: 0 mcg Lycopene: 409 mcg Lutein + Zeaxanthin: 13 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2830 mg Fatty acids, total polyunsaturated: 836 mg Alcohol: 800 g Theobromine: 288 mg
Vitamins in Beans Baked Canned With Franks: Vitamin A, IU: 87 IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.058 mg Riboflavin (B2): 0.056 mg Niacin (B3): 0.901 mg Pantothenic acid (B5): 0.139 mg Vitamin B6: 0.046 mg Folate (B9): 30 mcg Vitamin B-12: 0.34 mcg Vitamin C: 2.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.16 mg Vitamin K: 1 mcg Choline: 34.9 mg
Minerals in Beans Baked Canned With Franks: Calcium: 48 mg Iron: 1.73 mg Potassium: 235 mg Magnesium: 28 mg Phosphorus: 104 mg Sodium: 430 mg Zinc: 1.87 mg Copper: 0.213 mg Manganese: 0.42 mg Selenium: 6.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans Baked Canned With Franks: Tryptophan: 77 mg Threonine: 279 mg Isoleucine: 297 mg Leucine: 534 mg Lysine: 472 mg Methionine: 105 mg Cystine: 74 mg Phenylalanine: 349 mg Tyrosine: 190 mg Valine: 345 mg Arginine: 427 mg Histidine: 190 mg Alanine: 302 mg Aspartic acid: 800 mg Glutamic acid: 1037 mg Glycine: 288 mg Proline: 290 mg Serine: 357 mg Hydroxyproline: NULL mg
Caffeine in Beans Baked Canned With Franks: Nutritional Facts About Beans Baked Canned With Franks by Weight: Calories per 100g in Beans Baked Canned With Franks: 142 Calories per 200g in Beans Baked Canned With Franks: 284 Calories per 300g in Beans Baked Canned With Franks: 426 Beans Baked Canned With Franks protein per 100g: 6.75 Beans Baked Canned With Franks protein per 200g: 13.5 Beans Baked Canned With Franks protein per 300g: 20.25 Fiber per 100g in Beans Baked Canned With Franks: 6.9 Fiber per 200g in Beans Baked Canned With Franks: 13.8 Fiber per 300g in Beans Baked Canned With Franks: 20.7 Carbs in Beans Baked Canned With Franks per 100g: 15.39 Carbs in Beans Baked Canned With Franks per 200g: 30.78 Carbs in Beans Baked Canned With Franks per 300g: 46.17 Beans Baked Canned With Franks sodium per 100g: 430 Beans Baked Canned With Franks sodium per 200g: 860 Beans Baked Canned With Franks sodium per 300g: 1290 Beans Baked Canned With Franks fat content per 100g: 6.57 Beans Baked Canned With Franks fat content per 200g: 13.14 Beans Baked Canned With Franks fat content per 300g: 19.71 Sugar content in Beans Baked Canned With Franks per 100g: 6.53 Sugar content in Beans Baked Canned With Franks per 200g: 13.06 Sugar content in Beans Baked Canned With Franks per 300g: 19.59 Beans Baked Canned With Franks vitamin D per 100g: 0 Beans Baked Canned With Franks vitamin D per 200g: 0 Beans Baked Canned With Franks vitamin D per 300g: 0 Source of calories in Beans Baked Canned With Franks
Calorie percentages:
Protein: 18.28%
carbohydrate: 41.68%
Calculate Values for Custom Weight for Beans Baked Canned With Franks: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 142 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 142 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 36 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 43 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
