Nutritional Values per 100g of Bean Soup Nfs: Calories: 68 kcal Fat: 2.32 g Protein: 3.08 g Carbohydrates: 8.89 g Sugars: 1.57 g Fiber: 3.1 g Cholesterol: 1 mg Saturated Fats: 0.597 g
Additional Nutritional Information of Bean Soup Nfs: item Value Added Sugar: NULL g Net-Carbs: 5.79 g Water: 84.32 g Omega 3s: 173 mg Omega 6s: 535 mg PRAL score: -1.663 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 176 mcg Carotene, alpha: 62 mcg Lycopene: 3116 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 849 mg Fatty acids, total polyunsaturated: 713 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Bean Soup Nfs: Vitamin A, IU: NULL IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.034 mg Riboflavin (B2): 0.013 mg Niacin (B3): 0.221 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.016 mg Folate (B9): 13 mcg Vitamin B-12: 0.02 mcg Vitamin C: 0.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.46 mg Vitamin K: 1.3 mcg Choline: 14 mg
Minerals in Bean Soup Nfs: Calcium: 33 mg Iron: 0.8 mg Potassium: 197 mg Magnesium: 18 mg Phosphorus: 51 mg Sodium: 354 mg Zinc: 0.41 mg Copper: 0.162 mg Manganese: NULL mg Selenium: 3.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Bean Soup Nfs: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Bean Soup Nfs: Nutritional Facts About Bean Soup Nfs by Weight: Calories per 100g in Bean Soup Nfs: 68 Calories per 200g in Bean Soup Nfs: 136 Calories per 300g in Bean Soup Nfs: 204 Bean Soup Nfs protein per 100g: 3.08 Bean Soup Nfs protein per 200g: 6.16 Bean Soup Nfs protein per 300g: 9.24 Fiber per 100g in Bean Soup Nfs: 3.1 Fiber per 200g in Bean Soup Nfs: 6.2 Fiber per 300g in Bean Soup Nfs: 9.3 Carbs in Bean Soup Nfs per 100g: 8.89 Carbs in Bean Soup Nfs per 200g: 17.78 Carbs in Bean Soup Nfs per 300g: 26.67 Bean Soup Nfs sodium per 100g: 354 Bean Soup Nfs sodium per 200g: 708 Bean Soup Nfs sodium per 300g: 1062 Bean Soup Nfs fat content per 100g: 2.32 Bean Soup Nfs fat content per 200g: 4.64 Bean Soup Nfs fat content per 300g: 6.96 Sugar content in Bean Soup Nfs per 100g: 1.57 Sugar content in Bean Soup Nfs per 200g: 3.14 Sugar content in Bean Soup Nfs per 300g: 4.71 Bean Soup Nfs vitamin D per 100g: 0 Bean Soup Nfs vitamin D per 200g: 0 Bean Soup Nfs vitamin D per 300g: 0 Source of calories in Bean Soup Nfs
Calorie percentages:
Protein: 17.92%
carbohydrate: 51.72%
Calculate Values for Custom Weight for Bean Soup Nfs: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 68 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 3 minutes Aerobics: 3 minutes Individual Exercises to Burn 68 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 14 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 20 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
