Nutritional Values per 100g of Alfredo Sauce With Poultry: Calories: 152 kcal Fat: 13.5 g Protein: 7.35 g Carbohydrates: 0.8 g Sugars: 0.75 g Fiber: 0 g Cholesterol: 53 mg Saturated Fats: 8.1 g
Additional Nutritional Information of Alfredo Sauce With Poultry: item Value Added Sugar: NULL g Net-Carbs: 0.8 g Water: 76.8 g Omega 3s: 10 mg Omega 6s: 685 mg PRAL score: 4.042 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 129 mcg Carotene, beta: 25 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3590 mg Fatty acids, total polyunsaturated: 811 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Alfredo Sauce With Poultry: Vitamin A, IU: NULL IU Vitamin A, RAE: 131 mcg Thiamin (B1): 0.021 mg Riboflavin (B2): 0.092 mg Niacin (B3): 1.742 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.1 mg Folate (B9): 3 mcg Vitamin B-12: 0.24 mcg Vitamin C: 0.1 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.34 mg Vitamin K: 1.1 mcg Choline: 18.2 mg
Minerals in Alfredo Sauce With Poultry: Calcium: 71 mg Iron: 0.25 mg Potassium: 82 mg Magnesium: 9 mg Phosphorus: 90 mg Sodium: 507 mg Zinc: 0.55 mg Copper: 0.027 mg Manganese: NULL mg Selenium: 6.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Alfredo Sauce With Poultry: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Alfredo Sauce With Poultry: Nutritional Facts About Alfredo Sauce With Poultry by Weight: Calories per 100g in Alfredo Sauce With Poultry: 152 Calories per 200g in Alfredo Sauce With Poultry: 304 Calories per 300g in Alfredo Sauce With Poultry: 456 Alfredo Sauce With Poultry protein per 100g: 7.35 Alfredo Sauce With Poultry protein per 200g: 14.7 Alfredo Sauce With Poultry protein per 300g: 22.05 Fiber per 100g in Alfredo Sauce With Poultry: 0 Fiber per 200g in Alfredo Sauce With Poultry: 0 Fiber per 300g in Alfredo Sauce With Poultry: 0 Carbs in Alfredo Sauce With Poultry per 100g: 0.8 Carbs in Alfredo Sauce With Poultry per 200g: 1.6 Carbs in Alfredo Sauce With Poultry per 300g: 2.4 Alfredo Sauce With Poultry sodium per 100g: 507 Alfredo Sauce With Poultry sodium per 200g: 1014 Alfredo Sauce With Poultry sodium per 300g: 1521 Alfredo Sauce With Poultry fat content per 100g: 13.5 Alfredo Sauce With Poultry fat content per 200g: 27 Alfredo Sauce With Poultry fat content per 300g: 40.5 Sugar content in Alfredo Sauce With Poultry per 100g: 0.75 Sugar content in Alfredo Sauce With Poultry per 200g: 1.5 Sugar content in Alfredo Sauce With Poultry per 300g: 2.25 Alfredo Sauce With Poultry vitamin D per 100g: 0.4 Alfredo Sauce With Poultry vitamin D per 200g: 0.8 Alfredo Sauce With Poultry vitamin D per 300g: 1.2 Source of calories in Alfredo Sauce With Poultry
Calorie percentages:
Protein: 19.08%
carbohydrate: 2.08%
Calculate Values for Custom Weight for Alfredo Sauce With Poultry: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 152 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 152 Calories: Running: 15 minutes Walking: 30 minutes Cycling: 23 minutes Swimming: 23 minutes Weight Training: 30 minutes Yoga: 38 minutes Aerobics: 23 minutes Jumping Rope: 15 minutes Strength Training: 46 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
