Nutritional Values per 100g of Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: Calories: 84 kcal Fat: 1.86 g Protein: 5.42 g Carbohydrates: 11.27 g Sugars: 6.98 g Fiber: 0.2 g Cholesterol: 6 mg Saturated Fats: 1.013 g
Additional Nutritional Information of Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: item Value Added Sugar: NULL g Net-Carbs: 11.07 g Water: 80.38 g Omega 3s: 23 mg Omega 6s: 210 mg PRAL score: 0.348 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 10 mcg Food Folate: 11 mcg Folate DFE: 27 mcg Betaine: NULL mg Retinol: 13 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 509 mg Fatty acids, total polyunsaturated: 233 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: Vitamin A, IU: NULL IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.056 mg Riboflavin (B2): 0.222 mg Niacin (B3): 0.367 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.048 mg Folate (B9): 21 mcg Vitamin B-12: 0.53 mcg Vitamin C: 0.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.07 mg Vitamin K: 0.3 mcg Choline: 14.9 mg
Minerals in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: Calcium: 174 mg Iron: 0.29 mg Potassium: 227 mg Magnesium: 18 mg Phosphorus: 141 mg Sodium: 81 mg Zinc: 0.88 mg Copper: 0.024 mg Manganese: NULL mg Selenium: 3.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: Nutritional Facts About Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk by Weight: Calories per 100g in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: 84 Calories per 200g in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: 168 Calories per 300g in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: 252 Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk protein per 100g: 5.42 Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk protein per 200g: 10.84 Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk protein per 300g: 16.26 Fiber per 100g in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: 0.2 Fiber per 200g in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: 0.4 Fiber per 300g in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: 0.6 Carbs in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk per 100g: 11.27 Carbs in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk per 200g: 22.54 Carbs in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk per 300g: 33.81 Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk sodium per 100g: 81 Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk sodium per 200g: 162 Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk sodium per 300g: 243 Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk fat content per 100g: 1.86 Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk fat content per 200g: 3.72 Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk fat content per 300g: 5.58 Sugar content in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk per 100g: 6.98 Sugar content in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk per 200g: 13.96 Sugar content in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk per 300g: 20.94 Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk vitamin D per 100g: 0 Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk vitamin D per 200g: 0 Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk vitamin D per 300g: 0 Source of calories in Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk
Calorie percentages:
Protein: 25.96%
carbohydrate: 53.99%
Calculate Values for Custom Weight for Yogurt Frozen Cone Flavors Other Than Chocolate Lowfat Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 84 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 84 Calories: Running: 8 minutes Walking: 17 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 17 minutes Yoga: 21 minutes Aerobics: 13 minutes Jumping Rope: 8 minutes Strength Training: 25 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
