Nutritional Values per 100g of Yogurt Frozen Chocolate-Coated: Calories: 270 kcal Fat: 16.41 g Protein: 3.22 g Carbohydrates: 28.92 g Sugars: 28.42 g Fiber: 0.2 g Cholesterol: 2 mg Saturated Fats: 13.036 g
Additional Nutritional Information of Yogurt Frozen Chocolate-Coated: item Value Added Sugar: NULL g Net-Carbs: 28.72 g Water: 50.7 g Omega 3s: 62 mg Omega 6s: 279 mg PRAL score: -0.202 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 45 mcg Carotene, beta: 9 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1962 mg Fatty acids, total polyunsaturated: 341 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Yogurt Frozen Chocolate-Coated: Vitamin A, IU: NULL IU Vitamin A, RAE: 46 mcg Thiamin (B1): 0.029 mg Riboflavin (B2): 0.178 mg Niacin (B3): 0.235 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.063 mg Folate (B9): 5 mcg Vitamin B-12: 0.22 mcg Vitamin C: 0.6 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.1 mg Vitamin K: 0.3 mcg Choline: 15.8 mg
Minerals in Yogurt Frozen Chocolate-Coated: Calcium: 112 mg Iron: 0.36 mg Potassium: 182 mg Magnesium: 14 mg Phosphorus: 105 mg Sodium: 68 mg Zinc: 0.38 mg Copper: 0.057 mg Manganese: NULL mg Selenium: 2.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Yogurt Frozen Chocolate-Coated: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Yogurt Frozen Chocolate-Coated: Nutritional Facts About Yogurt Frozen Chocolate-Coated by Weight: Calories per 100g in Yogurt Frozen Chocolate-Coated: 270 Calories per 200g in Yogurt Frozen Chocolate-Coated: 540 Calories per 300g in Yogurt Frozen Chocolate-Coated: 810 Yogurt Frozen Chocolate-Coated protein per 100g: 3.22 Yogurt Frozen Chocolate-Coated protein per 200g: 6.44 Yogurt Frozen Chocolate-Coated protein per 300g: 9.66 Fiber per 100g in Yogurt Frozen Chocolate-Coated: 0.2 Fiber per 200g in Yogurt Frozen Chocolate-Coated: 0.4 Fiber per 300g in Yogurt Frozen Chocolate-Coated: 0.6 Carbs in Yogurt Frozen Chocolate-Coated per 100g: 28.92 Carbs in Yogurt Frozen Chocolate-Coated per 200g: 57.84 Carbs in Yogurt Frozen Chocolate-Coated per 300g: 86.76 Yogurt Frozen Chocolate-Coated sodium per 100g: 68 Yogurt Frozen Chocolate-Coated sodium per 200g: 136 Yogurt Frozen Chocolate-Coated sodium per 300g: 204 Yogurt Frozen Chocolate-Coated fat content per 100g: 16.41 Yogurt Frozen Chocolate-Coated fat content per 200g: 32.82 Yogurt Frozen Chocolate-Coated fat content per 300g: 49.23 Sugar content in Yogurt Frozen Chocolate-Coated per 100g: 28.42 Sugar content in Yogurt Frozen Chocolate-Coated per 200g: 56.84 Sugar content in Yogurt Frozen Chocolate-Coated per 300g: 85.26 Yogurt Frozen Chocolate-Coated vitamin D per 100g: 0.1 Yogurt Frozen Chocolate-Coated vitamin D per 200g: 0.2 Yogurt Frozen Chocolate-Coated vitamin D per 300g: 0.3 Source of calories in Yogurt Frozen Chocolate-Coated
Calorie percentages:
Protein: 4.66%
carbohydrate: 41.88%
Calculate Values for Custom Weight for Yogurt Frozen Chocolate-Coated: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 270 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 270 Calories: Running: 27 minutes Walking: 54 minutes Cycling: 41 minutes Swimming: 41 minutes Weight Training: 54 minutes Yoga: 68 minutes Aerobics: 41 minutes Jumping Rope: 27 minutes Strength Training: 81 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
