Nutritional Values per 100g of Yellow Cake With Chocolate Frosting: Calories: 379 kcal Fat: 17.75 g Protein: 3.16 g Carbohydrates: 55.36 g Sugars: 39.22 g Fiber: 1.5 g Cholesterol: 16 mg Saturated Fats: 5.793 g
Additional Nutritional Information of Yellow Cake With Chocolate Frosting: item Value Added Sugar: NULL g Net-Carbs: 53.86 g Water: 22.38 g Omega 3s: 474 mg Omega 6s: 4260 mg PRAL score: 1.767 Trans Fatty Acids: 1.313 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 36.51 g Glucose (Dextrose): 1.29 g Fructose: 0.62 g Lactose: 0.59 g Maltose: 0.21 g Galactose: 0 g Starch: 8.55 g Folic acid: 14 mcg Food Folate: 8 mcg Folate DFE: 32 mcg Betaine: 6.7 mg Retinol: 7 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 14 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7214 mg Fatty acids, total polyunsaturated: 4728 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Yellow Cake With Chocolate Frosting: Vitamin A, IU: 26 IU Vitamin A, RAE: 7 mcg Thiamin (B1): 0.043 mg Riboflavin (B2): 0.093 mg Niacin (B3): 0.8 mg Pantothenic acid (B5): 0.165 mg Vitamin B6: 0 mg Folate (B9): 22 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 6 IU Vitamin E (Alpha-Tocopherol): 4.5 mg Vitamin K: 25.1 mcg Choline: 17.4 mg
Minerals in Yellow Cake With Chocolate Frosting: Calcium: 32 mg Iron: 2.03 mg Potassium: 187 mg Magnesium: 20 mg Phosphorus: 138 mg Sodium: 310 mg Zinc: 0.42 mg Copper: 0.159 mg Manganese: 0.222 mg Selenium: 5.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Yellow Cake With Chocolate Frosting: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Yellow Cake With Chocolate Frosting: Nutritional Facts About Yellow Cake With Chocolate Frosting by Weight: Calories per 100g in Yellow Cake With Chocolate Frosting: 379 Calories per 200g in Yellow Cake With Chocolate Frosting: 758 Calories per 300g in Yellow Cake With Chocolate Frosting: 1137 Yellow Cake With Chocolate Frosting protein per 100g: 3.16 Yellow Cake With Chocolate Frosting protein per 200g: 6.32 Yellow Cake With Chocolate Frosting protein per 300g: 9.48 Fiber per 100g in Yellow Cake With Chocolate Frosting: 1.5 Fiber per 200g in Yellow Cake With Chocolate Frosting: 3 Fiber per 300g in Yellow Cake With Chocolate Frosting: 4.5 Carbs in Yellow Cake With Chocolate Frosting per 100g: 55.36 Carbs in Yellow Cake With Chocolate Frosting per 200g: 110.72 Carbs in Yellow Cake With Chocolate Frosting per 300g: 166.08 Yellow Cake With Chocolate Frosting sodium per 100g: 310 Yellow Cake With Chocolate Frosting sodium per 200g: 620 Yellow Cake With Chocolate Frosting sodium per 300g: 930 Yellow Cake With Chocolate Frosting fat content per 100g: 17.75 Yellow Cake With Chocolate Frosting fat content per 200g: 35.5 Yellow Cake With Chocolate Frosting fat content per 300g: 53.25 Sugar content in Yellow Cake With Chocolate Frosting per 100g: 39.22 Sugar content in Yellow Cake With Chocolate Frosting per 200g: 78.44 Sugar content in Yellow Cake With Chocolate Frosting per 300g: 117.66 Yellow Cake With Chocolate Frosting vitamin D per 100g: 0.2 Yellow Cake With Chocolate Frosting vitamin D per 200g: 0.4 Yellow Cake With Chocolate Frosting vitamin D per 300g: 0.6 Source of calories in Yellow Cake With Chocolate Frosting
Calorie percentages:
Protein: 3.21%
carbohydrate: 56.23%
Calculate Values for Custom Weight for Yellow Cake With Chocolate Frosting: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 379 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 379 Calories: Running: 38 minutes Walking: 76 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 76 minutes Yoga: 95 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 114 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
