Nutritional Values per 100g of Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: Calories: 270 kcal Fat: 15.57 g Protein: 12.79 g Carbohydrates: 18.88 g Sugars: 2.74 g Fiber: 1.4 g Cholesterol: 41 mg Saturated Fats: 6.246 g
Additional Nutritional Information of Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: item Value Added Sugar: NULL g Net-Carbs: 17.48 g Water: 50.47 g Omega 3s: 12 mg Omega 6s: 1956 mg PRAL score: 7.123 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 27 mcg Food Folate: 16 mcg Folate DFE: 62 mcg Betaine: NULL mg Retinol: 34 mcg Carotene, beta: 32 mcg Carotene, alpha: 1 mcg Lycopene: 154 mcg Lutein + Zeaxanthin: 25 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5140 mg Fatty acids, total polyunsaturated: 2233 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 37 mcg Thiamin (B1): 0.275 mg Riboflavin (B2): 0.19 mg Niacin (B3): 3.364 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.183 mg Folate (B9): 43 mcg Vitamin B-12: 1.06 mcg Vitamin C: 0.6 mg Vitamin D: 0.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.34 mg Vitamin K: 10.1 mcg Choline: 31.3 mg
Minerals in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: Calcium: 172 mg Iron: 2.25 mg Potassium: 187 mg Magnesium: 18 mg Phosphorus: 203 mg Sodium: 557 mg Zinc: 2.13 mg Copper: 0.071 mg Manganese: NULL mg Selenium: 17.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: Nutritional Facts About Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce by Weight: Calories per 100g in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: 270 Calories per 200g in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: 540 Calories per 300g in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: 810 Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce protein per 100g: 12.79 Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce protein per 200g: 25.58 Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce protein per 300g: 38.37 Fiber per 100g in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: 1.4 Fiber per 200g in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: 2.8 Fiber per 300g in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: 4.2 Carbs in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce per 100g: 18.88 Carbs in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce per 200g: 37.76 Carbs in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce per 300g: 56.64 Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce sodium per 100g: 557 Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce sodium per 200g: 1114 Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce sodium per 300g: 1671 Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce fat content per 100g: 15.57 Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce fat content per 200g: 31.14 Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce fat content per 300g: 46.71 Sugar content in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce per 100g: 2.74 Sugar content in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce per 200g: 5.48 Sugar content in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce per 300g: 8.22 Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce vitamin D per 100g: 0.9 Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce vitamin D per 200g: 1.8 Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce vitamin D per 300g: 2.7 Source of calories in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce
Calorie percentages:
Protein: 19.17%
carbohydrate: 28.30%
Calculate Values for Custom Weight for Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 270 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 270 Calories: Running: 27 minutes Walking: 54 minutes Cycling: 41 minutes Swimming: 41 minutes Weight Training: 54 minutes Yoga: 68 minutes Aerobics: 41 minutes Jumping Rope: 27 minutes Strength Training: 81 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
