Nutritional Values per 100g of Wild Pig Smoked: Calories: 157 kcal Fat: 4.3 g Protein: 27.8 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 76 mg Saturated Fats: 1.277 g
Additional Nutritional Information of Wild Pig Smoked: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 62.74 g Omega 3s: 29 mg Omega 6s: 491 mg PRAL score: 9.38 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1680 mg Fatty acids, total polyunsaturated: 629 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Wild Pig Smoked: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.305 mg Riboflavin (B2): 0.138 mg Niacin (B3): 4.136 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.411 mg Folate (B9): 6 mcg Vitamin B-12: 0.69 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.37 mg Vitamin K: 1.4 mcg Choline: 115.3 mg
Minerals in Wild Pig Smoked: Calcium: 16 mg Iron: 1.11 mg Potassium: 389 mg Magnesium: 27 mg Phosphorus: 132 mg Sodium: 744 mg Zinc: 2.96 mg Copper: 0.056 mg Manganese: NULL mg Selenium: 12.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Wild Pig Smoked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Wild Pig Smoked: Nutritional Facts About Wild Pig Smoked by Weight: Calories per 100g in Wild Pig Smoked: 157 Calories per 200g in Wild Pig Smoked: 314 Calories per 300g in Wild Pig Smoked: 471 Wild Pig Smoked protein per 100g: 27.8 Wild Pig Smoked protein per 200g: 55.6 Wild Pig Smoked protein per 300g: 83.4 Fiber per 100g in Wild Pig Smoked: 0 Fiber per 200g in Wild Pig Smoked: 0 Fiber per 300g in Wild Pig Smoked: 0 Carbs in Wild Pig Smoked per 100g: 0 Carbs in Wild Pig Smoked per 200g: 0 Carbs in Wild Pig Smoked per 300g: 0 Wild Pig Smoked sodium per 100g: 744 Wild Pig Smoked sodium per 200g: 1488 Wild Pig Smoked sodium per 300g: 2232 Wild Pig Smoked fat content per 100g: 4.3 Wild Pig Smoked fat content per 200g: 8.6 Wild Pig Smoked fat content per 300g: 12.9 Sugar content in Wild Pig Smoked per 100g: 0 Sugar content in Wild Pig Smoked per 200g: 0 Sugar content in Wild Pig Smoked per 300g: 0 Wild Pig Smoked vitamin D per 100g: 0 Wild Pig Smoked vitamin D per 200g: 0 Wild Pig Smoked vitamin D per 300g: 0 Source of calories in Wild Pig Smoked
Calorie percentages:
Protein: 74.18%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Wild Pig Smoked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 157 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 157 Calories: Running: 16 minutes Walking: 31 minutes Cycling: 24 minutes Swimming: 24 minutes Weight Training: 31 minutes Yoga: 39 minutes Aerobics: 24 minutes Jumping Rope: 16 minutes Strength Training: 47 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
