Nutritional Values per 100g of Whipped Topping Frozen Low Fat: Calories: 224 kcal Fat: 13.1 g Protein: 3 g Carbohydrates: 23.6 g Sugars: 23.6 g Fiber: 0 g Cholesterol: 2 mg Saturated Fats: 11.273 g
Additional Nutritional Information of Whipped Topping Frozen Low Fat: item Value Added Sugar: NULL g Net-Carbs: 23.6 g Water: 59.7 g Omega 3s: 114 mg Omega 6s: 155 mg PRAL score: 0.97 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 45 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 838 mg Fatty acids, total polyunsaturated: 269 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Whipped Topping Frozen Low Fat: Vitamin A, IU: 74 IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.09 mg Niacin (B3): 0.1 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.02 mg Folate (B9): 3 mcg Vitamin B-12: 0.2 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.5 mg Vitamin K: 3.2 mcg Choline: 0 mg
Minerals in Whipped Topping Frozen Low Fat: Calcium: 71 mg Iron: 0.1 mg Potassium: 101 mg Magnesium: 7 mg Phosphorus: 74 mg Sodium: 72 mg Zinc: 0.1 mg Copper: 0.01 mg Manganese: NULL mg Selenium: 2.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Whipped Topping Frozen Low Fat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Whipped Topping Frozen Low Fat: Nutritional Facts About Whipped Topping Frozen Low Fat by Weight: Calories per 100g in Whipped Topping Frozen Low Fat: 224 Calories per 200g in Whipped Topping Frozen Low Fat: 448 Calories per 300g in Whipped Topping Frozen Low Fat: 672 Whipped Topping Frozen Low Fat protein per 100g: 3 Whipped Topping Frozen Low Fat protein per 200g: 6 Whipped Topping Frozen Low Fat protein per 300g: 9 Fiber per 100g in Whipped Topping Frozen Low Fat: 0 Fiber per 200g in Whipped Topping Frozen Low Fat: 0 Fiber per 300g in Whipped Topping Frozen Low Fat: 0 Carbs in Whipped Topping Frozen Low Fat per 100g: 23.6 Carbs in Whipped Topping Frozen Low Fat per 200g: 47.2 Carbs in Whipped Topping Frozen Low Fat per 300g: 70.8 Whipped Topping Frozen Low Fat sodium per 100g: 72 Whipped Topping Frozen Low Fat sodium per 200g: 144 Whipped Topping Frozen Low Fat sodium per 300g: 216 Whipped Topping Frozen Low Fat fat content per 100g: 13.1 Whipped Topping Frozen Low Fat fat content per 200g: 26.2 Whipped Topping Frozen Low Fat fat content per 300g: 39.3 Sugar content in Whipped Topping Frozen Low Fat per 100g: 23.6 Sugar content in Whipped Topping Frozen Low Fat per 200g: 47.2 Sugar content in Whipped Topping Frozen Low Fat per 300g: 70.8 Whipped Topping Frozen Low Fat vitamin D per 100g: 0 Whipped Topping Frozen Low Fat vitamin D per 200g: 0 Whipped Topping Frozen Low Fat vitamin D per 300g: 0 Source of calories in Whipped Topping Frozen Low Fat
Calorie percentages:
Protein: 5.35%
carbohydrate: 42.09%
Calculate Values for Custom Weight for Whipped Topping Frozen Low Fat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 224 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 224 Calories: Running: 22 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 56 minutes Aerobics: 34 minutes Jumping Rope: 22 minutes Strength Training: 67 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
