Nutritional Values per 100g of Watercress Broth With Shrimp: Calories: 48 kcal Fat: 1.84 g Protein: 6.23 g Carbohydrates: 1.34 g Sugars: 0.2 g Fiber: 0.1 g Cholesterol: 39 mg Saturated Fats: 0.352 g
Additional Nutritional Information of Watercress Broth With Shrimp: item Value Added Sugar: NULL g Net-Carbs: 1.24 g Water: 88.98 g Omega 3s: 240 mg Omega 6s: 400 mg PRAL score: 2.408 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 17 mcg Carotene, beta: 162 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 352 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 572 mg Fatty acids, total polyunsaturated: 733 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Watercress Broth With Shrimp: Vitamin A, IU: NULL IU Vitamin A, RAE: 31 mcg Thiamin (B1): 0.014 mg Riboflavin (B2): 0.041 mg Niacin (B3): 1.741 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.076 mg Folate (B9): 9 mcg Vitamin B-12: 0.39 mcg Vitamin C: 2.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.72 mg Vitamin K: 20 mcg Choline: 34 mg
Minerals in Watercress Broth With Shrimp: Calcium: 53 mg Iron: 0.31 mg Potassium: 142 mg Magnesium: 11 mg Phosphorus: 90 mg Sodium: 364 mg Zinc: 0.42 mg Copper: 0.102 mg Manganese: NULL mg Selenium: 9.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Watercress Broth With Shrimp: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Watercress Broth With Shrimp: Nutritional Facts About Watercress Broth With Shrimp by Weight: Calories per 100g in Watercress Broth With Shrimp: 48 Calories per 200g in Watercress Broth With Shrimp: 96 Calories per 300g in Watercress Broth With Shrimp: 144 Watercress Broth With Shrimp protein per 100g: 6.23 Watercress Broth With Shrimp protein per 200g: 12.46 Watercress Broth With Shrimp protein per 300g: 18.69 Fiber per 100g in Watercress Broth With Shrimp: 0.1 Fiber per 200g in Watercress Broth With Shrimp: 0.2 Fiber per 300g in Watercress Broth With Shrimp: 0.3 Carbs in Watercress Broth With Shrimp per 100g: 1.34 Carbs in Watercress Broth With Shrimp per 200g: 2.68 Carbs in Watercress Broth With Shrimp per 300g: 4.02 Watercress Broth With Shrimp sodium per 100g: 364 Watercress Broth With Shrimp sodium per 200g: 728 Watercress Broth With Shrimp sodium per 300g: 1092 Watercress Broth With Shrimp fat content per 100g: 1.84 Watercress Broth With Shrimp fat content per 200g: 3.68 Watercress Broth With Shrimp fat content per 300g: 5.52 Sugar content in Watercress Broth With Shrimp per 100g: 0.2 Sugar content in Watercress Broth With Shrimp per 200g: 0.4 Sugar content in Watercress Broth With Shrimp per 300g: 0.6 Watercress Broth With Shrimp vitamin D per 100g: 0 Watercress Broth With Shrimp vitamin D per 200g: 0 Watercress Broth With Shrimp vitamin D per 300g: 0 Source of calories in Watercress Broth With Shrimp
Calorie percentages:
Protein: 53.20%
carbohydrate: 11.44%
Calculate Values for Custom Weight for Watercress Broth With Shrimp: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 48 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 48 Calories: Running: 5 minutes Walking: 10 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 10 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 14 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
