Nutritional Values per 100g of Venison Or Deer With Gravy: Calories: 147 kcal Fat: 3.53 g Protein: 25.48 g Carbohydrates: 1.58 g Sugars: 0.09 g Fiber: 0 g Cholesterol: 80 mg Saturated Fats: 1.75 g
Additional Nutritional Information of Venison Or Deer With Gravy: item Value Added Sugar: NULL g Net-Carbs: 1.58 g Water: 68.59 g Omega 3s: 55 mg Omega 6s: 217 mg PRAL score: 13.95 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 930 mg Fatty acids, total polyunsaturated: 304 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Venison Or Deer With Gravy: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.114 mg Riboflavin (B2): 0.473 mg Niacin (B3): 5.26 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.342 mg Folate (B9): 8 mcg Vitamin B-12: 2.13 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.55 mg Vitamin K: 1.2 mcg Choline: 94.5 mg
Minerals in Venison Or Deer With Gravy: Calcium: 7 mg Iron: 3.52 mg Potassium: 231 mg Magnesium: 20 mg Phosphorus: 188 mg Sodium: 345 mg Zinc: 6.04 mg Copper: 0.204 mg Manganese: NULL mg Selenium: 12.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Venison Or Deer With Gravy: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Venison Or Deer With Gravy: Nutritional Facts About Venison Or Deer With Gravy by Weight: Calories per 100g in Venison Or Deer With Gravy: 147 Calories per 200g in Venison Or Deer With Gravy: 294 Calories per 300g in Venison Or Deer With Gravy: 441 Venison Or Deer With Gravy protein per 100g: 25.48 Venison Or Deer With Gravy protein per 200g: 50.96 Venison Or Deer With Gravy protein per 300g: 76.44 Fiber per 100g in Venison Or Deer With Gravy: 0 Fiber per 200g in Venison Or Deer With Gravy: 0 Fiber per 300g in Venison Or Deer With Gravy: 0 Carbs in Venison Or Deer With Gravy per 100g: 1.58 Carbs in Venison Or Deer With Gravy per 200g: 3.16 Carbs in Venison Or Deer With Gravy per 300g: 4.74 Venison Or Deer With Gravy sodium per 100g: 345 Venison Or Deer With Gravy sodium per 200g: 690 Venison Or Deer With Gravy sodium per 300g: 1035 Venison Or Deer With Gravy fat content per 100g: 3.53 Venison Or Deer With Gravy fat content per 200g: 7.06 Venison Or Deer With Gravy fat content per 300g: 10.59 Sugar content in Venison Or Deer With Gravy per 100g: 0.09 Sugar content in Venison Or Deer With Gravy per 200g: 0.18 Sugar content in Venison Or Deer With Gravy per 300g: 0.27 Venison Or Deer With Gravy vitamin D per 100g: 0 Venison Or Deer With Gravy vitamin D per 200g: 0 Venison Or Deer With Gravy vitamin D per 300g: 0 Source of calories in Venison Or Deer With Gravy
Calorie percentages:
Protein: 72.79%
carbohydrate: 4.51%
Calculate Values for Custom Weight for Venison Or Deer With Gravy: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 147 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 7 minutes Aerobics: 6 minutes Individual Exercises to Burn 147 Calories: Running: 15 minutes Walking: 29 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 29 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 44 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
