Nutritional Values per 100g of Vegetarian Vegetable Soup Prepared With Water: Calories: 30 kcal Fat: 0.79 g Protein: 0.86 g Carbohydrates: 4.9 g Sugars: 1.57 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.12 g
Additional Nutritional Information of Vegetarian Vegetable Soup Prepared With Water: item Value Added Sugar: NULL g Net-Carbs: 4.6 g Water: 92.38 g Omega 3s: 20 mg Omega 6s: 276 mg PRAL score: -1.11 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 752 mcg Carotene, alpha: 206 mcg Lycopene: 968 mcg Lutein + Zeaxanthin: 80 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 341 mg Fatty acids, total polyunsaturated: 296 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Vegetarian Vegetable Soup Prepared With Water: Vitamin A, IU: NULL IU Vitamin A, RAE: 71 mcg Thiamin (B1): 0.022 mg Riboflavin (B2): 0.019 mg Niacin (B3): 0.375 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.023 mg Folate (B9): 5 mcg Vitamin B-12: 0 mcg Vitamin C: 0.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.59 mg Vitamin K: 2.1 mcg Choline: 4 mg
Minerals in Vegetarian Vegetable Soup Prepared With Water: Calcium: 10 mg Iron: 0.44 mg Potassium: 86 mg Magnesium: 4 mg Phosphorus: 14 mg Sodium: 261 mg Zinc: 0.2 mg Copper: 0.055 mg Manganese: NULL mg Selenium: 1.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Vegetarian Vegetable Soup Prepared With Water: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Vegetarian Vegetable Soup Prepared With Water: Nutritional Facts About Vegetarian Vegetable Soup Prepared With Water by Weight: Calories per 100g in Vegetarian Vegetable Soup Prepared With Water: 30 Calories per 200g in Vegetarian Vegetable Soup Prepared With Water: 60 Calories per 300g in Vegetarian Vegetable Soup Prepared With Water: 90 Vegetarian Vegetable Soup Prepared With Water protein per 100g: 0.86 Vegetarian Vegetable Soup Prepared With Water protein per 200g: 1.72 Vegetarian Vegetable Soup Prepared With Water protein per 300g: 2.58 Fiber per 100g in Vegetarian Vegetable Soup Prepared With Water: 0.3 Fiber per 200g in Vegetarian Vegetable Soup Prepared With Water: 0.6 Fiber per 300g in Vegetarian Vegetable Soup Prepared With Water: 0.9 Carbs in Vegetarian Vegetable Soup Prepared With Water per 100g: 4.9 Carbs in Vegetarian Vegetable Soup Prepared With Water per 200g: 9.8 Carbs in Vegetarian Vegetable Soup Prepared With Water per 300g: 14.7 Vegetarian Vegetable Soup Prepared With Water sodium per 100g: 261 Vegetarian Vegetable Soup Prepared With Water sodium per 200g: 522 Vegetarian Vegetable Soup Prepared With Water sodium per 300g: 783 Vegetarian Vegetable Soup Prepared With Water fat content per 100g: 0.79 Vegetarian Vegetable Soup Prepared With Water fat content per 200g: 1.58 Vegetarian Vegetable Soup Prepared With Water fat content per 300g: 2.37 Sugar content in Vegetarian Vegetable Soup Prepared With Water per 100g: 1.57 Sugar content in Vegetarian Vegetable Soup Prepared With Water per 200g: 3.14 Sugar content in Vegetarian Vegetable Soup Prepared With Water per 300g: 4.71 Vegetarian Vegetable Soup Prepared With Water vitamin D per 100g: 0 Vegetarian Vegetable Soup Prepared With Water vitamin D per 200g: 0 Vegetarian Vegetable Soup Prepared With Water vitamin D per 300g: 0 Source of calories in Vegetarian Vegetable Soup Prepared With Water
Calorie percentages:
Protein: 11.41%
carbohydrate: 65.01%
Calculate Values for Custom Weight for Vegetarian Vegetable Soup Prepared With Water: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 30 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 30 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 6 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 9 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
