Nutritional Values per 100g of Vegetarian Chili Made With Meat Substitute: Calories: 107 kcal Fat: 2.93 g Protein: 7.44 g Carbohydrates: 13.89 g Sugars: 2.55 g Fiber: 4.4 g Cholesterol: 0 mg Saturated Fats: 0.487 g
Additional Nutritional Information of Vegetarian Chili Made With Meat Substitute: item Value Added Sugar: NULL g Net-Carbs: 9.49 g Water: 73.93 g Omega 3s: 170 mg Omega 6s: 1185 mg PRAL score: -0.341 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 61 mcg Folate DFE: 61 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 205 mcg Carotene, alpha: 12 mcg Lycopene: 8260 mcg Lutein + Zeaxanthin: 2 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 839 mg Fatty acids, total polyunsaturated: 1361 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Vegetarian Chili Made With Meat Substitute: Vitamin A, IU: NULL IU Vitamin A, RAE: 19 mcg Thiamin (B1): 0.215 mg Riboflavin (B2): 0.156 mg Niacin (B3): 2.462 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.309 mg Folate (B9): 61 mcg Vitamin B-12: 0.41 mcg Vitamin C: 4.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.37 mg Vitamin K: 5.1 mcg Choline: 30.5 mg
Minerals in Vegetarian Chili Made With Meat Substitute: Calcium: 26 mg Iron: 2.18 mg Potassium: 363 mg Magnesium: 29 mg Phosphorus: 129 mg Sodium: 248 mg Zinc: 0.86 mg Copper: 0.324 mg Manganese: NULL mg Selenium: 1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Vegetarian Chili Made With Meat Substitute: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Vegetarian Chili Made With Meat Substitute: Nutritional Facts About Vegetarian Chili Made With Meat Substitute by Weight: Calories per 100g in Vegetarian Chili Made With Meat Substitute: 107 Calories per 200g in Vegetarian Chili Made With Meat Substitute: 214 Calories per 300g in Vegetarian Chili Made With Meat Substitute: 321 Vegetarian Chili Made With Meat Substitute protein per 100g: 7.44 Vegetarian Chili Made With Meat Substitute protein per 200g: 14.88 Vegetarian Chili Made With Meat Substitute protein per 300g: 22.32 Fiber per 100g in Vegetarian Chili Made With Meat Substitute: 4.4 Fiber per 200g in Vegetarian Chili Made With Meat Substitute: 8.8 Fiber per 300g in Vegetarian Chili Made With Meat Substitute: 13.2 Carbs in Vegetarian Chili Made With Meat Substitute per 100g: 13.89 Carbs in Vegetarian Chili Made With Meat Substitute per 200g: 27.78 Carbs in Vegetarian Chili Made With Meat Substitute per 300g: 41.67 Vegetarian Chili Made With Meat Substitute sodium per 100g: 248 Vegetarian Chili Made With Meat Substitute sodium per 200g: 496 Vegetarian Chili Made With Meat Substitute sodium per 300g: 744 Vegetarian Chili Made With Meat Substitute fat content per 100g: 2.93 Vegetarian Chili Made With Meat Substitute fat content per 200g: 5.86 Vegetarian Chili Made With Meat Substitute fat content per 300g: 8.79 Sugar content in Vegetarian Chili Made With Meat Substitute per 100g: 2.55 Sugar content in Vegetarian Chili Made With Meat Substitute per 200g: 5.1 Sugar content in Vegetarian Chili Made With Meat Substitute per 300g: 7.65 Vegetarian Chili Made With Meat Substitute vitamin D per 100g: 0 Vegetarian Chili Made With Meat Substitute vitamin D per 200g: 0 Vegetarian Chili Made With Meat Substitute vitamin D per 300g: 0 Source of calories in Vegetarian Chili Made With Meat Substitute
Calorie percentages: fat: 23.61%
Protein: 26.65%
carbohydrate: 49.74%
Calculate Values for Custom Weight for Vegetarian Chili Made With Meat Substitute: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 107 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 107 Calories: Running: 11 minutes Walking: 21 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 21 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.