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Vegetable Oil Nfs Nutrition facts

Nutritional Values per 100g of Vegetable Oil Nfs:

Calories:886 kcal
Fat:100 g
Protein:0 g
Carbohydrates:0 g
Sugars:0 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:13.677 g

Additional Nutritional Information of Vegetable Oil Nfs:

itemValue
Added Sugar:NULL g
Net-Carbs:0 g
Water:0 g
Omega 3s:5071 mg
Omega 6s:36119 mg
PRAL score:0
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:41881 mg
Fatty acids, total polyunsaturated:41190 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Vegetable Oil Nfs:

Vitamin A, IU:NULL IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):11.73 mg
Vitamin K:117.9 mcg
Choline:0.2 mg

Minerals in Vegetable Oil Nfs:

Calcium:0 mg
Iron:0.16 mg
Potassium:0 mg
Magnesium:0 mg
Phosphorus:0 mg
Sodium:0 mg
Zinc:0 mg
Copper:0 mg
Manganese:NULL mg
Selenium:0 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Vegetable Oil Nfs:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Vegetable Oil Nfs:

Caffeine:0 mg

Nutritional Facts About Vegetable Oil Nfs by Weight:

  • Calories per 100g in Vegetable Oil Nfs: 886
  • Calories per 200g in Vegetable Oil Nfs: 1772
  • Calories per 300g in Vegetable Oil Nfs: 2658
  • Vegetable Oil Nfs protein per 100g: 0
  • Vegetable Oil Nfs protein per 200g: 0
  • Vegetable Oil Nfs protein per 300g: 0
  • Fiber per 100g in Vegetable Oil Nfs: 0
  • Fiber per 200g in Vegetable Oil Nfs: 0
  • Fiber per 300g in Vegetable Oil Nfs: 0
  • Carbs in Vegetable Oil Nfs per 100g: 0
  • Carbs in Vegetable Oil Nfs per 200g: 0
  • Carbs in Vegetable Oil Nfs per 300g: 0
  • Vegetable Oil Nfs sodium per 100g: 0
  • Vegetable Oil Nfs sodium per 200g: 0
  • Vegetable Oil Nfs sodium per 300g: 0
  • Vegetable Oil Nfs fat content per 100g: 100
  • Vegetable Oil Nfs fat content per 200g: 200
  • Vegetable Oil Nfs fat content per 300g: 300
  • Sugar content in Vegetable Oil Nfs per 100g: 0
  • Sugar content in Vegetable Oil Nfs per 200g: 0
  • Sugar content in Vegetable Oil Nfs per 300g: 0
  • Vegetable Oil Nfs vitamin D per 100g: 0
  • Vegetable Oil Nfs vitamin D per 200g: 0
  • Vegetable Oil Nfs vitamin D per 300g: 0

Source of calories in Vegetable Oil Nfs

Calorie percentages:
fat: 100.00%
Protein: 0.00%
carbohydrate: 0.00%

Calculate Values for Custom Weight for Vegetable Oil Nfs:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 886 Calories:

  • Running: 22 minutes
  • Cycling: 33 minutes
  • Weight Training: 44 minutes
  • Aerobics: 33 minutes

Individual Exercises to Burn 886 Calories:

  • Running: 89 minutes
  • Walking: 177 minutes
  • Cycling: 133 minutes
  • Swimming: 133 minutes
  • Weight Training: 177 minutes
  • Yoga: 222 minutes
  • Aerobics: 133 minutes
  • Jumping Rope: 89 minutes
  • Strength Training: 266 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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