Nutritional Values per 100g of Vegetable Dip Regular: Calories: 429 kcal Fat: 45.78 g Protein: 1.92 g Carbohydrates: 3.08 g Sugars: 2.03 g Fiber: 0.3 g Cholesterol: 49 mg Saturated Fats: 10.617 g
Additional Nutritional Information of Vegetable Dip Regular: item Value Added Sugar: NULL g Net-Carbs: 2.78 g Water: 46.94 g Omega 3s: 11 mg Omega 6s: 19330 mg PRAL score: -0.272 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: NULL mg Retinol: 66 mcg Carotene, beta: 26 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 31 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 10414 mg Fatty acids, total polyunsaturated: 22113 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Vegetable Dip Regular: Vitamin A, IU: NULL IU Vitamin A, RAE: 69 mcg Thiamin (B1): 0.017 mg Riboflavin (B2): 0.114 mg Niacin (B3): 0.143 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.033 mg Folate (B9): 7 mcg Vitamin B-12: 0.16 mcg Vitamin C: 1.7 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.86 mg Vitamin K: 93.1 mcg Choline: 26.9 mg
Minerals in Vegetable Dip Regular: Calcium: 64 mg Iron: 0.36 mg Potassium: 98 mg Magnesium: 9 mg Phosphorus: 52 mg Sodium: 704 mg Zinc: 0.29 mg Copper: 0.026 mg Manganese: NULL mg Selenium: 3.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Vegetable Dip Regular: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Vegetable Dip Regular: Nutritional Facts About Vegetable Dip Regular by Weight: Calories per 100g in Vegetable Dip Regular: 429 Calories per 200g in Vegetable Dip Regular: 858 Calories per 300g in Vegetable Dip Regular: 1287 Vegetable Dip Regular protein per 100g: 1.92 Vegetable Dip Regular protein per 200g: 3.84 Vegetable Dip Regular protein per 300g: 5.76 Fiber per 100g in Vegetable Dip Regular: 0.3 Fiber per 200g in Vegetable Dip Regular: 0.6 Fiber per 300g in Vegetable Dip Regular: 0.9 Carbs in Vegetable Dip Regular per 100g: 3.08 Carbs in Vegetable Dip Regular per 200g: 6.16 Carbs in Vegetable Dip Regular per 300g: 9.24 Vegetable Dip Regular sodium per 100g: 704 Vegetable Dip Regular sodium per 200g: 1408 Vegetable Dip Regular sodium per 300g: 2112 Vegetable Dip Regular fat content per 100g: 45.78 Vegetable Dip Regular fat content per 200g: 91.56 Vegetable Dip Regular fat content per 300g: 137.34 Sugar content in Vegetable Dip Regular per 100g: 2.03 Sugar content in Vegetable Dip Regular per 200g: 4.06 Sugar content in Vegetable Dip Regular per 300g: 6.09 Vegetable Dip Regular vitamin D per 100g: 0.1 Vegetable Dip Regular vitamin D per 200g: 0.2 Vegetable Dip Regular vitamin D per 300g: 0.3 Source of calories in Vegetable Dip Regular
Calorie percentages:
Protein: 1.78%
carbohydrate: 2.85%
Calculate Values for Custom Weight for Vegetable Dip Regular: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 429 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 21 minutes Aerobics: 16 minutes Individual Exercises to Burn 429 Calories: Running: 43 minutes Walking: 86 minutes Cycling: 64 minutes Swimming: 64 minutes Weight Training: 86 minutes Yoga: 107 minutes Aerobics: 64 minutes Jumping Rope: 43 minutes Strength Training: 129 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
