Nutritional Values per 100g of Vegetable Curry: Calories: 67 kcal Fat: 2.85 g Protein: 2.16 g Carbohydrates: 9.06 g Sugars: 1.97 g Fiber: 2.4 g Cholesterol: 0 mg Saturated Fats: 0.415 g
Additional Nutritional Information of Vegetable Curry: item Value Added Sugar: NULL g Net-Carbs: 6.66 g Water: 85.06 g Omega 3s: 163 mg Omega 6s: 990 mg PRAL score: -3.084 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 40 mcg Folate DFE: 40 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1391 mcg Carotene, alpha: 365 mcg Lycopene: 186 mcg Lutein + Zeaxanthin: 1060 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1125 mg Fatty acids, total polyunsaturated: 1153 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Vegetable Curry: Vitamin A, IU: NULL IU Vitamin A, RAE: 132 mcg Thiamin (B1): 0.106 mg Riboflavin (B2): 0.059 mg Niacin (B3): 0.609 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.158 mg Folate (B9): 40 mcg Vitamin B-12: 0.02 mcg Vitamin C: 14.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.81 mg Vitamin K: 52.5 mcg Choline: 15.5 mg
Minerals in Vegetable Curry: Calcium: 35 mg Iron: 0.93 mg Potassium: 231 mg Magnesium: 21 mg Phosphorus: 47 mg Sodium: 80 mg Zinc: 0.36 mg Copper: 0.098 mg Manganese: NULL mg Selenium: 1.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Vegetable Curry: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Vegetable Curry: Nutritional Facts About Vegetable Curry by Weight: Calories per 100g in Vegetable Curry: 67 Calories per 200g in Vegetable Curry: 134 Calories per 300g in Vegetable Curry: 201 Vegetable Curry protein per 100g: 2.16 Vegetable Curry protein per 200g: 4.32 Vegetable Curry protein per 300g: 6.48 Fiber per 100g in Vegetable Curry: 2.4 Fiber per 200g in Vegetable Curry: 4.8 Fiber per 300g in Vegetable Curry: 7.2 Carbs in Vegetable Curry per 100g: 9.06 Carbs in Vegetable Curry per 200g: 18.12 Carbs in Vegetable Curry per 300g: 27.18 Vegetable Curry sodium per 100g: 80 Vegetable Curry sodium per 200g: 160 Vegetable Curry sodium per 300g: 240 Vegetable Curry fat content per 100g: 2.85 Vegetable Curry fat content per 200g: 5.7 Vegetable Curry fat content per 300g: 8.55 Sugar content in Vegetable Curry per 100g: 1.97 Sugar content in Vegetable Curry per 200g: 3.94 Sugar content in Vegetable Curry per 300g: 5.91 Vegetable Curry vitamin D per 100g: 0 Vegetable Curry vitamin D per 200g: 0 Vegetable Curry vitamin D per 300g: 0 Source of calories in Vegetable Curry
Calorie percentages:
Protein: 12.25%
carbohydrate: 51.38%
Calculate Values for Custom Weight for Vegetable Curry: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 67 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 3 minutes Aerobics: 3 minutes Individual Exercises to Burn 67 Calories: Running: 7 minutes Walking: 13 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 13 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 20 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
