Nutritional Values per 100g of Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: Calories: 92 kcal Fat: 2.09 g Protein: 3.26 g Carbohydrates: 16.17 g Sugars: 2.71 g Fiber: 2.5 g Cholesterol: 3 mg Saturated Fats: 0.883 g
Additional Nutritional Information of Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: item Value Added Sugar: NULL g Net-Carbs: 13.67 g Water: 77.51 g Omega 3s: 49 mg Omega 6s: 418 mg PRAL score: -0.008 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 15 mcg Food Folate: 26 mcg Folate DFE: 51 mcg Betaine: NULL mg Retinol: 16 mcg Carotene, beta: 312 mcg Carotene, alpha: 18 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 708 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 535 mg Fatty acids, total polyunsaturated: 469 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: Vitamin A, IU: NULL IU Vitamin A, RAE: 44 mcg Thiamin (B1): 0.136 mg Riboflavin (B2): 0.082 mg Niacin (B3): 1.033 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.13 mg Folate (B9): 41 mcg Vitamin B-12: 0 mcg Vitamin C: 9.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.3 mg Vitamin K: 12.6 mcg Choline: 14.9 mg
Minerals in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: Calcium: 18 mg Iron: 0.84 mg Potassium: 136 mg Magnesium: 19 mg Phosphorus: 54 mg Sodium: 214 mg Zinc: 0.44 mg Copper: 0.075 mg Manganese: NULL mg Selenium: 6.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: Nutritional Facts About Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta by Weight: Calories per 100g in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: 92 Calories per 200g in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: 184 Calories per 300g in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: 276 Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta protein per 100g: 3.26 Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta protein per 200g: 6.52 Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta protein per 300g: 9.78 Fiber per 100g in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: 2.5 Fiber per 200g in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: 5 Fiber per 300g in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: 7.5 Carbs in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta per 100g: 16.17 Carbs in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta per 200g: 32.34 Carbs in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta per 300g: 48.51 Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta sodium per 100g: 214 Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta sodium per 200g: 428 Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta sodium per 300g: 642 Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta fat content per 100g: 2.09 Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta fat content per 200g: 4.18 Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta fat content per 300g: 6.27 Sugar content in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta per 100g: 2.71 Sugar content in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta per 200g: 5.42 Sugar content in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta per 300g: 8.13 Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta vitamin D per 100g: 0 Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta vitamin D per 200g: 0 Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta vitamin D per 300g: 0 Source of calories in Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta
Calorie percentages:
Protein: 13.51%
carbohydrate: 67.01%
Calculate Values for Custom Weight for Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 92 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 5 minutes Aerobics: 3 minutes Individual Exercises to Burn 92 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 18 minutes Yoga: 23 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 28 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
