Vegetable Beef Soup Canned Prepared With Milk Nutrition facts

Nutritional Values per 100g of Vegetable Beef Soup Canned Prepared With Milk:

Calories:57 kcal
Fat:1.78 g
Protein:3.86 g
Carbohydrates:6.48 g
Sugars:2.99 g
Fiber:0.8 g
Cholesterol:6 mg
Saturated Fats:0.956 g

Additional Nutritional Information of Vegetable Beef Soup Canned Prepared With Milk:

itemValue
Added Sugar:NULL g
Net-Carbs:5.68 g
Water:86.41 g
Omega 3s:20 mg
Omega 6s:75 mg
PRAL score:0.147
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:6 mcg
Folate DFE:6 mcg
Betaine:NULL mg
Retinol:26 mcg
Carotene, beta:811 mcg
Carotene, alpha:244 mcg
Lycopene:182 mcg
Lutein + Zeaxanthin:46 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:590 mg
Fatty acids, total polyunsaturated:96 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Vegetable Beef Soup Canned Prepared With Milk:

Vitamin A, IU:NULL IU
Vitamin A, RAE:104 mcg
Thiamin (B1):0.032 mg
Riboflavin (B2):0.109 mg
Niacin (B3):0.457 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.047 mg
Folate (B9):6 mcg
Vitamin B-12:0.32 mcg
Vitamin C:1 mg
Vitamin D:0.6 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.26 mg
Vitamin K:2.9 mcg
Choline:12.1 mg

Minerals in Vegetable Beef Soup Canned Prepared With Milk:

Calcium:66 mg
Iron:0.46 mg
Potassium:139 mg
Magnesium:8 mg
Phosphorus:61 mg
Sodium:375 mg
Zinc:0.83 mg
Copper:0.08 mg
Manganese:NULL mg
Selenium:2.7 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Vegetable Beef Soup Canned Prepared With Milk:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Vegetable Beef Soup Canned Prepared With Milk:

Caffeine:0 mg

Nutritional Facts About Vegetable Beef Soup Canned Prepared With Milk by Weight:

  • Calories per 100g in Vegetable Beef Soup Canned Prepared With Milk: 57
  • Calories per 200g in Vegetable Beef Soup Canned Prepared With Milk: 114
  • Calories per 300g in Vegetable Beef Soup Canned Prepared With Milk: 171
  • Vegetable Beef Soup Canned Prepared With Milk protein per 100g: 3.86
  • Vegetable Beef Soup Canned Prepared With Milk protein per 200g: 7.72
  • Vegetable Beef Soup Canned Prepared With Milk protein per 300g: 11.58
  • Fiber per 100g in Vegetable Beef Soup Canned Prepared With Milk: 0.8
  • Fiber per 200g in Vegetable Beef Soup Canned Prepared With Milk: 1.6
  • Fiber per 300g in Vegetable Beef Soup Canned Prepared With Milk: 2.4
  • Carbs in Vegetable Beef Soup Canned Prepared With Milk per 100g: 6.48
  • Carbs in Vegetable Beef Soup Canned Prepared With Milk per 200g: 12.96
  • Carbs in Vegetable Beef Soup Canned Prepared With Milk per 300g: 19.44
  • Vegetable Beef Soup Canned Prepared With Milk sodium per 100g: 375
  • Vegetable Beef Soup Canned Prepared With Milk sodium per 200g: 750
  • Vegetable Beef Soup Canned Prepared With Milk sodium per 300g: 1125
  • Vegetable Beef Soup Canned Prepared With Milk fat content per 100g: 1.78
  • Vegetable Beef Soup Canned Prepared With Milk fat content per 200g: 3.56
  • Vegetable Beef Soup Canned Prepared With Milk fat content per 300g: 5.34
  • Sugar content in Vegetable Beef Soup Canned Prepared With Milk per 100g: 2.99
  • Sugar content in Vegetable Beef Soup Canned Prepared With Milk per 200g: 5.98
  • Sugar content in Vegetable Beef Soup Canned Prepared With Milk per 300g: 8.97
  • Vegetable Beef Soup Canned Prepared With Milk vitamin D per 100g: 0.6
  • Vegetable Beef Soup Canned Prepared With Milk vitamin D per 200g: 1.2
  • Vegetable Beef Soup Canned Prepared With Milk vitamin D per 300g: 1.8

Source of calories in Vegetable Beef Soup Canned Prepared With Milk

Calorie percentages:
fat: 27.92%
Protein: 26.91%
carbohydrate: 45.17%

Calculate Values for Custom Weight for Vegetable Beef Soup Canned Prepared With Milk:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 57 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 57 Calories:

  • Running: 6 minutes
  • Walking: 11 minutes
  • Cycling: 9 minutes
  • Swimming: 9 minutes
  • Weight Training: 11 minutes
  • Yoga: 14 minutes
  • Aerobics: 9 minutes
  • Jumping Rope: 6 minutes
  • Strength Training: 17 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

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