Nutritional Values per 100g of Veal With Gravy: Calories: 161 kcal Fat: 5.19 g Protein: 25.4 g Carbohydrates: 1.58 g Sugars: 0.09 g Fiber: 0 g Cholesterol: 95 mg Saturated Fats: 1.953 g
Additional Nutritional Information of Veal With Gravy: item Value Added Sugar: NULL g Net-Carbs: 1.58 g Water: 65.61 g Omega 3s: 34 mg Omega 6s: 357 mg PRAL score: 12.513 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1950 mg Fatty acids, total polyunsaturated: 449 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Veal With Gravy: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.049 mg Riboflavin (B2): 0.26 mg Niacin (B3): 7.44 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.258 mg Folate (B9): 13 mcg Vitamin B-12: 0.82 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.37 mg Vitamin K: 5.1 mcg Choline: 99.5 mg
Minerals in Veal With Gravy: Calcium: 9 mg Iron: 0.95 mg Potassium: 279 mg Magnesium: 21 mg Phosphorus: 179 mg Sodium: 356 mg Zinc: 2.78 mg Copper: 0.103 mg Manganese: NULL mg Selenium: 10.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal With Gravy: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Veal With Gravy: Nutritional Facts About Veal With Gravy by Weight: Calories per 100g in Veal With Gravy: 161 Calories per 200g in Veal With Gravy: 322 Calories per 300g in Veal With Gravy: 483 Veal With Gravy protein per 100g: 25.4 Veal With Gravy protein per 200g: 50.8 Veal With Gravy protein per 300g: 76.2 Fiber per 100g in Veal With Gravy: 0 Fiber per 200g in Veal With Gravy: 0 Fiber per 300g in Veal With Gravy: 0 Carbs in Veal With Gravy per 100g: 1.58 Carbs in Veal With Gravy per 200g: 3.16 Carbs in Veal With Gravy per 300g: 4.74 Veal With Gravy sodium per 100g: 356 Veal With Gravy sodium per 200g: 712 Veal With Gravy sodium per 300g: 1068 Veal With Gravy fat content per 100g: 5.19 Veal With Gravy fat content per 200g: 10.38 Veal With Gravy fat content per 300g: 15.57 Sugar content in Veal With Gravy per 100g: 0.09 Sugar content in Veal With Gravy per 200g: 0.18 Sugar content in Veal With Gravy per 300g: 0.27 Veal With Gravy vitamin D per 100g: 0 Veal With Gravy vitamin D per 200g: 0 Veal With Gravy vitamin D per 300g: 0 Source of calories in Veal With Gravy
Calorie percentages:
Protein: 65.71%
carbohydrate: 4.09%
Calculate Values for Custom Weight for Veal With Gravy: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 161 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 161 Calories: Running: 16 minutes Walking: 32 minutes Cycling: 24 minutes Swimming: 24 minutes Weight Training: 32 minutes Yoga: 40 minutes Aerobics: 24 minutes Jumping Rope: 16 minutes Strength Training: 48 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
