Nutritional Values per 100g of Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: Calories: 79 kcal Fat: 2.76 g Protein: 6.34 g Carbohydrates: 7.1 g Sugars: 1.38 g Fiber: 1.4 g Cholesterol: 15 mg Saturated Fats: 0.963 g
Additional Nutritional Information of Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: item Value Added Sugar: NULL g Net-Carbs: 5.7 g Water: 82.76 g Omega 3s: 12 mg Omega 6s: 151 mg PRAL score: 1.221 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 2 mcg Food Folate: 9 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 690 mcg Carotene, alpha: 263 mcg Lycopene: 220 mcg Lutein + Zeaxanthin: 145 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1259 mg Fatty acids, total polyunsaturated: 172 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 68 mcg Thiamin (B1): 0.101 mg Riboflavin (B2): 0.098 mg Niacin (B3): 2.116 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.183 mg Folate (B9): 11 mcg Vitamin B-12: 0.45 mcg Vitamin C: 4.8 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.22 mg Vitamin K: 5.2 mcg Choline: 29.6 mg
Minerals in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: Calcium: 17 mg Iron: 0.63 mg Potassium: 196 mg Magnesium: 20 mg Phosphorus: 81 mg Sodium: 245 mg Zinc: 0.69 mg Copper: 0.066 mg Manganese: NULL mg Selenium: 5.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: Nutritional Facts About Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce by Weight: Calories per 100g in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: 79 Calories per 200g in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: 158 Calories per 300g in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: 237 Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce protein per 100g: 6.34 Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce protein per 200g: 12.68 Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce protein per 300g: 19.02 Fiber per 100g in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: 1.4 Fiber per 200g in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: 2.8 Fiber per 300g in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: 4.2 Carbs in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce per 100g: 7.1 Carbs in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce per 200g: 14.2 Carbs in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce per 300g: 21.3 Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce sodium per 100g: 245 Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce sodium per 200g: 490 Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce sodium per 300g: 735 Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce fat content per 100g: 2.76 Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce fat content per 200g: 5.52 Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce fat content per 300g: 8.28 Sugar content in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce per 100g: 1.38 Sugar content in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce per 200g: 2.76 Sugar content in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce per 300g: 4.14 Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce vitamin D per 100g: 0.4 Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce vitamin D per 200g: 0.8 Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce vitamin D per 300g: 1.2 Source of calories in Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce
Calorie percentages:
Protein: 32.26%
carbohydrate: 36.13%
Calculate Values for Custom Weight for Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 79 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 79 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 20 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 24 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
