Nutritional Values per 100g of Veal Sirloin Separable Lean And Fat Cooked Roasted: Calories: 202 kcal Fat: 10.45 g Protein: 25.14 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 102 mg Saturated Fats: 4.51 g
Additional Nutritional Information of Veal Sirloin Separable Lean And Fat Cooked Roasted: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 62.66 g Omega 3s: 70 mg Omega 6s: 520 mg PRAL score: 12.311 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: 13.1 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4080 mg Fatty acids, total polyunsaturated: 680 mg Alcohol: 2169 g Theobromine: 1292 mg
Vitamins in Veal Sirloin Separable Lean And Fat Cooked Roasted: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.06 mg Riboflavin (B2): 0.35 mg Niacin (B3): 8.87 mg Pantothenic acid (B5): 1.26 mg Vitamin B6: 0.32 mg Folate (B9): 15 mcg Vitamin B-12: 1.42 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.42 mg Vitamin K: 6.6 mcg Choline: 99.5 mg
Minerals in Veal Sirloin Separable Lean And Fat Cooked Roasted: Calcium: 13 mg Iron: 0.92 mg Potassium: 351 mg Magnesium: 26 mg Phosphorus: 223 mg Sodium: 83 mg Zinc: 3.35 mg Copper: 0.129 mg Manganese: 0.029 mg Selenium: 11.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Sirloin Separable Lean And Fat Cooked Roasted: Tryptophan: 254 mg Threonine: 1098 mg Isoleucine: 1238 mg Leucine: 2001 mg Lysine: 2072 mg Methionine: 587 mg Cystine: 284 mg Phenylalanine: 1015 mg Tyrosine: 802 mg Valine: 1390 mg Arginine: 1479 mg Histidine: 913 mg Alanine: 1495 mg Aspartic acid: 2169 mg Glutamic acid: 3976 mg Glycine: 1292 mg Proline: 1050 mg Serine: 942 mg Hydroxyproline: NULL mg
Caffeine in Veal Sirloin Separable Lean And Fat Cooked Roasted: Nutritional Facts About Veal Sirloin Separable Lean And Fat Cooked Roasted by Weight: Calories per 100g in Veal Sirloin Separable Lean And Fat Cooked Roasted: 202 Calories per 200g in Veal Sirloin Separable Lean And Fat Cooked Roasted: 404 Calories per 300g in Veal Sirloin Separable Lean And Fat Cooked Roasted: 606 Veal Sirloin Separable Lean And Fat Cooked Roasted protein per 100g: 25.14 Veal Sirloin Separable Lean And Fat Cooked Roasted protein per 200g: 50.28 Veal Sirloin Separable Lean And Fat Cooked Roasted protein per 300g: 75.42 Fiber per 100g in Veal Sirloin Separable Lean And Fat Cooked Roasted: 0 Fiber per 200g in Veal Sirloin Separable Lean And Fat Cooked Roasted: 0 Fiber per 300g in Veal Sirloin Separable Lean And Fat Cooked Roasted: 0 Carbs in Veal Sirloin Separable Lean And Fat Cooked Roasted per 100g: 0 Carbs in Veal Sirloin Separable Lean And Fat Cooked Roasted per 200g: 0 Carbs in Veal Sirloin Separable Lean And Fat Cooked Roasted per 300g: 0 Veal Sirloin Separable Lean And Fat Cooked Roasted sodium per 100g: 83 Veal Sirloin Separable Lean And Fat Cooked Roasted sodium per 200g: 166 Veal Sirloin Separable Lean And Fat Cooked Roasted sodium per 300g: 249 Veal Sirloin Separable Lean And Fat Cooked Roasted fat content per 100g: 10.45 Veal Sirloin Separable Lean And Fat Cooked Roasted fat content per 200g: 20.9 Veal Sirloin Separable Lean And Fat Cooked Roasted fat content per 300g: 31.35 Sugar content in Veal Sirloin Separable Lean And Fat Cooked Roasted per 100g: 0 Sugar content in Veal Sirloin Separable Lean And Fat Cooked Roasted per 200g: 0 Sugar content in Veal Sirloin Separable Lean And Fat Cooked Roasted per 300g: 0 Veal Sirloin Separable Lean And Fat Cooked Roasted vitamin D per 100g: 0 Veal Sirloin Separable Lean And Fat Cooked Roasted vitamin D per 200g: 0 Veal Sirloin Separable Lean And Fat Cooked Roasted vitamin D per 300g: 0 Source of calories in Veal Sirloin Separable Lean And Fat Cooked Roasted
Calorie percentages:
Protein: 51.67%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Veal Sirloin Separable Lean And Fat Cooked Roasted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 202 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 202 Calories: Running: 20 minutes Walking: 40 minutes Cycling: 30 minutes Swimming: 30 minutes Weight Training: 40 minutes Yoga: 51 minutes Aerobics: 30 minutes Jumping Rope: 20 minutes Strength Training: 61 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
