Nutritional Values per 100g of Veal Scallopini: Calories: 240 kcal Fat: 17.57 g Protein: 18.39 g Carbohydrates: 1.54 g Sugars: 0.55 g Fiber: 0.4 g Cholesterol: 67 mg Saturated Fats: 4.809 g
Additional Nutritional Information of Veal Scallopini: item Value Added Sugar: NULL g Net-Carbs: 1.14 g Water: 60.65 g Omega 3s: 1 mg Omega 6s: 3237 mg PRAL score: 8.824 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 104 mcg Carotene, beta: 79 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7632 mg Fatty acids, total polyunsaturated: 3600 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Veal Scallopini: Vitamin A, IU: NULL IU Vitamin A, RAE: 111 mcg Thiamin (B1): 0.049 mg Riboflavin (B2): 0.25 mg Niacin (B3): 5.334 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.198 mg Folate (B9): 12 mcg Vitamin B-12: 0.95 mcg Vitamin C: 0.7 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.39 mg Vitamin K: 15.6 mcg Choline: 72.5 mg
Minerals in Veal Scallopini: Calcium: 39 mg Iron: 1.01 mg Potassium: 261 mg Magnesium: 19 mg Phosphorus: 171 mg Sodium: 373 mg Zinc: 2.98 mg Copper: 0.155 mg Manganese: NULL mg Selenium: 10.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Scallopini: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Veal Scallopini: Nutritional Facts About Veal Scallopini by Weight: Calories per 100g in Veal Scallopini: 240 Calories per 200g in Veal Scallopini: 480 Calories per 300g in Veal Scallopini: 720 Veal Scallopini protein per 100g: 18.39 Veal Scallopini protein per 200g: 36.78 Veal Scallopini protein per 300g: 55.17 Fiber per 100g in Veal Scallopini: 0.4 Fiber per 200g in Veal Scallopini: 0.8 Fiber per 300g in Veal Scallopini: 1.2 Carbs in Veal Scallopini per 100g: 1.54 Carbs in Veal Scallopini per 200g: 3.08 Carbs in Veal Scallopini per 300g: 4.62 Veal Scallopini sodium per 100g: 373 Veal Scallopini sodium per 200g: 746 Veal Scallopini sodium per 300g: 1119 Veal Scallopini fat content per 100g: 17.57 Veal Scallopini fat content per 200g: 35.14 Veal Scallopini fat content per 300g: 52.71 Sugar content in Veal Scallopini per 100g: 0.55 Sugar content in Veal Scallopini per 200g: 1.1 Sugar content in Veal Scallopini per 300g: 1.65 Veal Scallopini vitamin D per 100g: 0.3 Veal Scallopini vitamin D per 200g: 0.6 Veal Scallopini vitamin D per 300g: 0.9 Source of calories in Veal Scallopini
Calorie percentages:
Protein: 30.93%
carbohydrate: 2.59%
Calculate Values for Custom Weight for Veal Scallopini: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 240 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 240 Calories: Running: 24 minutes Walking: 48 minutes Cycling: 36 minutes Swimming: 36 minutes Weight Training: 48 minutes Yoga: 60 minutes Aerobics: 36 minutes Jumping Rope: 24 minutes Strength Training: 72 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
