Nutritional Values per 100g of Veal Rib Separable Lean And Fat Cooked Braised: Calories: 251 kcal Fat: 12.53 g Protein: 32.43 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 139 mg Saturated Fats: 4.95 g
Additional Nutritional Information of Veal Rib Separable Lean And Fat Cooked Braised: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 53.33 g Omega 3s: 80 mg Omega 6s: 710 mg PRAL score: 16.261 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: 16.6 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4650 mg Fatty acids, total polyunsaturated: 940 mg Alcohol: 2798 g Theobromine: 1667 mg
Vitamins in Veal Rib Separable Lean And Fat Cooked Braised: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.05 mg Riboflavin (B2): 0.29 mg Niacin (B3): 7.5 mg Pantothenic acid (B5): 1.07 mg Vitamin B6: 0.32 mg Folate (B9): 16 mcg Vitamin B-12: 1.45 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.34 mg Vitamin K: 7 mcg Choline: 126.3 mg
Minerals in Veal Rib Separable Lean And Fat Cooked Braised: Calcium: 22 mg Iron: 1.41 mg Potassium: 306 mg Magnesium: 25 mg Phosphorus: 210 mg Sodium: 95 mg Zinc: 5.57 mg Copper: 0.132 mg Manganese: 0.038 mg Selenium: 13.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Rib Separable Lean And Fat Cooked Braised: Tryptophan: 328 mg Threonine: 1417 mg Isoleucine: 1597 mg Leucine: 2581 mg Lysine: 2673 mg Methionine: 757 mg Cystine: 366 mg Phenylalanine: 1309 mg Tyrosine: 1034 mg Valine: 1793 mg Arginine: 1908 mg Histidine: 1177 mg Alanine: 1929 mg Aspartic acid: 2798 mg Glutamic acid: 5130 mg Glycine: 1667 mg Proline: 1354 mg Serine: 1216 mg Hydroxyproline: NULL mg
Caffeine in Veal Rib Separable Lean And Fat Cooked Braised: Nutritional Facts About Veal Rib Separable Lean And Fat Cooked Braised by Weight: Calories per 100g in Veal Rib Separable Lean And Fat Cooked Braised: 251 Calories per 200g in Veal Rib Separable Lean And Fat Cooked Braised: 502 Calories per 300g in Veal Rib Separable Lean And Fat Cooked Braised: 753 Veal Rib Separable Lean And Fat Cooked Braised protein per 100g: 32.43 Veal Rib Separable Lean And Fat Cooked Braised protein per 200g: 64.86 Veal Rib Separable Lean And Fat Cooked Braised protein per 300g: 97.29 Fiber per 100g in Veal Rib Separable Lean And Fat Cooked Braised: 0 Fiber per 200g in Veal Rib Separable Lean And Fat Cooked Braised: 0 Fiber per 300g in Veal Rib Separable Lean And Fat Cooked Braised: 0 Carbs in Veal Rib Separable Lean And Fat Cooked Braised per 100g: 0 Carbs in Veal Rib Separable Lean And Fat Cooked Braised per 200g: 0 Carbs in Veal Rib Separable Lean And Fat Cooked Braised per 300g: 0 Veal Rib Separable Lean And Fat Cooked Braised sodium per 100g: 95 Veal Rib Separable Lean And Fat Cooked Braised sodium per 200g: 190 Veal Rib Separable Lean And Fat Cooked Braised sodium per 300g: 285 Veal Rib Separable Lean And Fat Cooked Braised fat content per 100g: 12.53 Veal Rib Separable Lean And Fat Cooked Braised fat content per 200g: 25.06 Veal Rib Separable Lean And Fat Cooked Braised fat content per 300g: 37.59 Sugar content in Veal Rib Separable Lean And Fat Cooked Braised per 100g: 0 Sugar content in Veal Rib Separable Lean And Fat Cooked Braised per 200g: 0 Sugar content in Veal Rib Separable Lean And Fat Cooked Braised per 300g: 0 Veal Rib Separable Lean And Fat Cooked Braised vitamin D per 100g: 0 Veal Rib Separable Lean And Fat Cooked Braised vitamin D per 200g: 0 Veal Rib Separable Lean And Fat Cooked Braised vitamin D per 300g: 0 Source of calories in Veal Rib Separable Lean And Fat Cooked Braised
Calorie percentages:
Protein: 53.49%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Veal Rib Separable Lean And Fat Cooked Braised: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 251 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 251 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 50 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 75 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
