Nutritional Values per 100g of Veal Patty Breaded Cooked: Calories: 283 kcal Fat: 17.11 g Protein: 22.23 g Carbohydrates: 8.63 g Sugars: 0.75 g Fiber: 0.5 g Cholesterol: 79 mg Saturated Fats: 5.388 g
Additional Nutritional Information of Veal Patty Breaded Cooked: item Value Added Sugar: NULL g Net-Carbs: 8.13 g Water: 50.62 g Omega 3s: 4 mg Omega 6s: 2223 mg PRAL score: 12.402 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 6 mcg Food Folate: 6 mcg Folate DFE: 17 mcg Betaine: NULL mg Retinol: 9 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 28 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7555 mg Fatty acids, total polyunsaturated: 2423 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Veal Patty Breaded Cooked: Vitamin A, IU: NULL IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.139 mg Riboflavin (B2): 0.317 mg Niacin (B3): 5.975 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.412 mg Folate (B9): 12 mcg Vitamin B-12: 2.04 mcg Vitamin C: 0 mg Vitamin D: 1.8 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.73 mg Vitamin K: 5.3 mcg Choline: 103.9 mg
Minerals in Veal Patty Breaded Cooked: Calcium: 38 mg Iron: 1.43 mg Potassium: 235 mg Magnesium: 42 mg Phosphorus: 218 mg Sodium: 432 mg Zinc: 2.24 mg Copper: 0.112 mg Manganese: NULL mg Selenium: 20.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Patty Breaded Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Veal Patty Breaded Cooked: Nutritional Facts About Veal Patty Breaded Cooked by Weight: Calories per 100g in Veal Patty Breaded Cooked: 283 Calories per 200g in Veal Patty Breaded Cooked: 566 Calories per 300g in Veal Patty Breaded Cooked: 849 Veal Patty Breaded Cooked protein per 100g: 22.23 Veal Patty Breaded Cooked protein per 200g: 44.46 Veal Patty Breaded Cooked protein per 300g: 66.69 Fiber per 100g in Veal Patty Breaded Cooked: 0.5 Fiber per 200g in Veal Patty Breaded Cooked: 1 Fiber per 300g in Veal Patty Breaded Cooked: 1.5 Carbs in Veal Patty Breaded Cooked per 100g: 8.63 Carbs in Veal Patty Breaded Cooked per 200g: 17.26 Carbs in Veal Patty Breaded Cooked per 300g: 25.89 Veal Patty Breaded Cooked sodium per 100g: 432 Veal Patty Breaded Cooked sodium per 200g: 864 Veal Patty Breaded Cooked sodium per 300g: 1296 Veal Patty Breaded Cooked fat content per 100g: 17.11 Veal Patty Breaded Cooked fat content per 200g: 34.22 Veal Patty Breaded Cooked fat content per 300g: 51.33 Sugar content in Veal Patty Breaded Cooked per 100g: 0.75 Sugar content in Veal Patty Breaded Cooked per 200g: 1.5 Sugar content in Veal Patty Breaded Cooked per 300g: 2.25 Veal Patty Breaded Cooked vitamin D per 100g: 1.8 Veal Patty Breaded Cooked vitamin D per 200g: 3.6 Veal Patty Breaded Cooked vitamin D per 300g: 5.4 Source of calories in Veal Patty Breaded Cooked
Calorie percentages:
Protein: 32.05%
carbohydrate: 12.44%
Calculate Values for Custom Weight for Veal Patty Breaded Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 283 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 283 Calories: Running: 28 minutes Walking: 57 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 57 minutes Yoga: 71 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 85 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
