Nutritional Values per 100g of Veal Marsala: Calories: 172 kcal Fat: 8.56 g Protein: 16.5 g Carbohydrates: 6.64 g Sugars: 0.47 g Fiber: 0.5 g Cholesterol: 68 mg Saturated Fats: 3.933 g
Additional Nutritional Information of Veal Marsala: item Value Added Sugar: NULL g Net-Carbs: 6.14 g Water: 66.96 g Omega 3s: 47 mg Omega 6s: 495 mg PRAL score: 7.04 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 8 mcg Food Folate: 14 mcg Folate DFE: 27 mcg Betaine: NULL mg Retinol: 35 mcg Carotene, beta: 55 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 52 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3261 mg Fatty acids, total polyunsaturated: 576 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Veal Marsala: Vitamin A, IU: NULL IU Vitamin A, RAE: 39 mcg Thiamin (B1): 0.086 mg Riboflavin (B2): 0.244 mg Niacin (B3): 6.359 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.189 mg Folate (B9): 21 mcg Vitamin B-12: 0.66 mcg Vitamin C: 1.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.64 mg Vitamin K: 19.5 mcg Choline: 64.7 mg
Minerals in Veal Marsala: Calcium: 10 mg Iron: 1.18 mg Potassium: 282 mg Magnesium: 21 mg Phosphorus: 151 mg Sodium: 144 mg Zinc: 1.85 mg Copper: 0.135 mg Manganese: NULL mg Selenium: 10 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Marsala: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Veal Marsala: Nutritional Facts About Veal Marsala by Weight: Calories per 100g in Veal Marsala: 172 Calories per 200g in Veal Marsala: 344 Calories per 300g in Veal Marsala: 516 Veal Marsala protein per 100g: 16.5 Veal Marsala protein per 200g: 33 Veal Marsala protein per 300g: 49.5 Fiber per 100g in Veal Marsala: 0.5 Fiber per 200g in Veal Marsala: 1 Fiber per 300g in Veal Marsala: 1.5 Carbs in Veal Marsala per 100g: 6.64 Carbs in Veal Marsala per 200g: 13.28 Carbs in Veal Marsala per 300g: 19.92 Veal Marsala sodium per 100g: 144 Veal Marsala sodium per 200g: 288 Veal Marsala sodium per 300g: 432 Veal Marsala fat content per 100g: 8.56 Veal Marsala fat content per 200g: 17.12 Veal Marsala fat content per 300g: 25.68 Sugar content in Veal Marsala per 100g: 0.47 Sugar content in Veal Marsala per 200g: 0.94 Sugar content in Veal Marsala per 300g: 1.41 Veal Marsala vitamin D per 100g: 0 Veal Marsala vitamin D per 200g: 0 Veal Marsala vitamin D per 300g: 0 Source of calories in Veal Marsala
Calorie percentages:
Protein: 38.92%
carbohydrate: 15.66%
Calculate Values for Custom Weight for Veal Marsala: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 172 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 9 minutes Aerobics: 6 minutes Individual Exercises to Burn 172 Calories: Running: 17 minutes Walking: 34 minutes Cycling: 26 minutes Swimming: 26 minutes Weight Training: 34 minutes Yoga: 43 minutes Aerobics: 26 minutes Jumping Rope: 17 minutes Strength Training: 52 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
