Nutritional Values per 100g of Veal Loin Separable Lean Only Cooked Braised: Calories: 226 kcal Fat: 9.15 g Protein: 33.57 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 125 mg Saturated Fats: 2.55 g
Additional Nutritional Information of Veal Loin Separable Lean Only Cooked Braised: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 56.96 g Omega 3s: 40 mg Omega 6s: 630 mg PRAL score: 17.826 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: 16.5 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3270 mg Fatty acids, total polyunsaturated: 820 mg Alcohol: 2896 g Theobromine: 1725 mg
Vitamins in Veal Loin Separable Lean Only Cooked Braised: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.05 mg Riboflavin (B2): 0.34 mg Niacin (B3): 10.05 mg Pantothenic acid (B5): 0.85 mg Vitamin B6: 0.28 mg Folate (B9): 15 mcg Vitamin B-12: 1.32 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.42 mg Vitamin K: 7 mcg Choline: 125.4 mg
Minerals in Veal Loin Separable Lean Only Cooked Braised: Calcium: 32 mg Iron: 1.1 mg Potassium: 297 mg Magnesium: 27 mg Phosphorus: 237 mg Sodium: 84 mg Zinc: 4.09 mg Copper: 0.099 mg Manganese: 0.038 mg Selenium: 14.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Loin Separable Lean Only Cooked Braised: Tryptophan: 340 mg Threonine: 1466 mg Isoleucine: 1653 mg Leucine: 2672 mg Lysine: 2766 mg Methionine: 783 mg Cystine: 379 mg Phenylalanine: 1355 mg Tyrosine: 1070 mg Valine: 1855 mg Arginine: 1974 mg Histidine: 1218 mg Alanine: 1996 mg Aspartic acid: 2896 mg Glutamic acid: 5309 mg Glycine: 1725 mg Proline: 1401 mg Serine: 1258 mg Hydroxyproline: NULL mg
Caffeine in Veal Loin Separable Lean Only Cooked Braised: Nutritional Facts About Veal Loin Separable Lean Only Cooked Braised by Weight: Calories per 100g in Veal Loin Separable Lean Only Cooked Braised: 226 Calories per 200g in Veal Loin Separable Lean Only Cooked Braised: 452 Calories per 300g in Veal Loin Separable Lean Only Cooked Braised: 678 Veal Loin Separable Lean Only Cooked Braised protein per 100g: 33.57 Veal Loin Separable Lean Only Cooked Braised protein per 200g: 67.14 Veal Loin Separable Lean Only Cooked Braised protein per 300g: 100.71 Fiber per 100g in Veal Loin Separable Lean Only Cooked Braised: 0 Fiber per 200g in Veal Loin Separable Lean Only Cooked Braised: 0 Fiber per 300g in Veal Loin Separable Lean Only Cooked Braised: 0 Carbs in Veal Loin Separable Lean Only Cooked Braised per 100g: 0 Carbs in Veal Loin Separable Lean Only Cooked Braised per 200g: 0 Carbs in Veal Loin Separable Lean Only Cooked Braised per 300g: 0 Veal Loin Separable Lean Only Cooked Braised sodium per 100g: 84 Veal Loin Separable Lean Only Cooked Braised sodium per 200g: 168 Veal Loin Separable Lean Only Cooked Braised sodium per 300g: 252 Veal Loin Separable Lean Only Cooked Braised fat content per 100g: 9.15 Veal Loin Separable Lean Only Cooked Braised fat content per 200g: 18.3 Veal Loin Separable Lean Only Cooked Braised fat content per 300g: 27.45 Sugar content in Veal Loin Separable Lean Only Cooked Braised per 100g: 0 Sugar content in Veal Loin Separable Lean Only Cooked Braised per 200g: 0 Sugar content in Veal Loin Separable Lean Only Cooked Braised per 300g: 0 Veal Loin Separable Lean Only Cooked Braised vitamin D per 100g: 0 Veal Loin Separable Lean Only Cooked Braised vitamin D per 200g: 0 Veal Loin Separable Lean Only Cooked Braised vitamin D per 300g: 0 Source of calories in Veal Loin Separable Lean Only Cooked Braised
Calorie percentages:
Protein: 61.99%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Veal Loin Separable Lean Only Cooked Braised: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 226 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 226 Calories: Running: 23 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 57 minutes Aerobics: 34 minutes Jumping Rope: 23 minutes Strength Training: 68 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
