Nutritional Values per 100g of Veal Ground Or Patty Cooked: Calories: 171 kcal Fat: 7.5 g Protein: 24.18 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 102 mg Saturated Fats: 3.015 g
Additional Nutritional Information of Veal Ground Or Patty Cooked: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 66.21 g Omega 3s: 50 mg Omega 6s: 417 mg PRAL score: 11.904 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2816 mg Fatty acids, total polyunsaturated: 545 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Veal Ground Or Patty Cooked: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.069 mg Riboflavin (B2): 0.268 mg Niacin (B3): 7.963 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.387 mg Folate (B9): 11 mcg Vitamin B-12: 1.26 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 1.2 mcg Choline: 94.2 mg
Minerals in Veal Ground Or Patty Cooked: Calcium: 17 mg Iron: 0.98 mg Potassium: 334 mg Magnesium: 24 mg Phosphorus: 215 mg Sodium: 405 mg Zinc: 3.84 mg Copper: 0.102 mg Manganese: NULL mg Selenium: 13.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Ground Or Patty Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Veal Ground Or Patty Cooked: Nutritional Facts About Veal Ground Or Patty Cooked by Weight: Calories per 100g in Veal Ground Or Patty Cooked: 171 Calories per 200g in Veal Ground Or Patty Cooked: 342 Calories per 300g in Veal Ground Or Patty Cooked: 513 Veal Ground Or Patty Cooked protein per 100g: 24.18 Veal Ground Or Patty Cooked protein per 200g: 48.36 Veal Ground Or Patty Cooked protein per 300g: 72.54 Fiber per 100g in Veal Ground Or Patty Cooked: 0 Fiber per 200g in Veal Ground Or Patty Cooked: 0 Fiber per 300g in Veal Ground Or Patty Cooked: 0 Carbs in Veal Ground Or Patty Cooked per 100g: 0 Carbs in Veal Ground Or Patty Cooked per 200g: 0 Carbs in Veal Ground Or Patty Cooked per 300g: 0 Veal Ground Or Patty Cooked sodium per 100g: 405 Veal Ground Or Patty Cooked sodium per 200g: 810 Veal Ground Or Patty Cooked sodium per 300g: 1215 Veal Ground Or Patty Cooked fat content per 100g: 7.5 Veal Ground Or Patty Cooked fat content per 200g: 15 Veal Ground Or Patty Cooked fat content per 300g: 22.5 Sugar content in Veal Ground Or Patty Cooked per 100g: 0 Sugar content in Veal Ground Or Patty Cooked per 200g: 0 Sugar content in Veal Ground Or Patty Cooked per 300g: 0 Veal Ground Or Patty Cooked vitamin D per 100g: 0 Veal Ground Or Patty Cooked vitamin D per 200g: 0 Veal Ground Or Patty Cooked vitamin D per 300g: 0 Source of calories in Veal Ground Or Patty Cooked
Calorie percentages:
Protein: 58.90%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Veal Ground Or Patty Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 171 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 9 minutes Aerobics: 6 minutes Individual Exercises to Burn 171 Calories: Running: 17 minutes Walking: 34 minutes Cycling: 26 minutes Swimming: 26 minutes Weight Training: 34 minutes Yoga: 43 minutes Aerobics: 26 minutes Jumping Rope: 17 minutes Strength Training: 51 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
