Nutritional Values per 100g of Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: Calories: 196 kcal Fat: 6.58 g Protein: 31.9 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 118 mg Saturated Fats: 1.84 g
Additional Nutritional Information of Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 60.16 g Omega 3s: 30 mg Omega 6s: 450 mg PRAL score: 16.701 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: 16.2 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2350 mg Fatty acids, total polyunsaturated: 590 mg Alcohol: 2752 g Theobromine: 1639 mg
Vitamins in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.06 mg Riboflavin (B2): 0.34 mg Niacin (B3): 8.42 mg Pantothenic acid (B5): 1.33 mg Vitamin B6: 0.33 mg Folate (B9): 16 mcg Vitamin B-12: 1.65 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.42 mg Vitamin K: 6.6 mcg Choline: 123 mg
Minerals in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: Calcium: 24 mg Iron: 1.16 mg Potassium: 338 mg Magnesium: 28 mg Phosphorus: 250 mg Sodium: 89 mg Zinc: 5.1 mg Copper: 0.12 mg Manganese: 0.038 mg Selenium: 13 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: Tryptophan: 323 mg Threonine: 1393 mg Isoleucine: 1571 mg Leucine: 2539 mg Lysine: 2628 mg Methionine: 744 mg Cystine: 360 mg Phenylalanine: 1287 mg Tyrosine: 1017 mg Valine: 1763 mg Arginine: 1876 mg Histidine: 1158 mg Alanine: 1897 mg Aspartic acid: 2752 mg Glutamic acid: 5045 mg Glycine: 1639 mg Proline: 1332 mg Serine: 1196 mg Hydroxyproline: NULL mg
Caffeine in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: Nutritional Facts About Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked by Weight: Calories per 100g in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: 196 Calories per 200g in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: 392 Calories per 300g in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: 588 Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked protein per 100g: 31.9 Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked protein per 200g: 63.8 Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked protein per 300g: 95.7 Fiber per 100g in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: 0 Fiber per 200g in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: 0 Fiber per 300g in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: 0 Carbs in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked per 100g: 0 Carbs in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked per 200g: 0 Carbs in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked per 300g: 0 Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked sodium per 100g: 89 Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked sodium per 200g: 178 Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked sodium per 300g: 267 Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked fat content per 100g: 6.58 Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked fat content per 200g: 13.16 Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked fat content per 300g: 19.74 Sugar content in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked per 100g: 0 Sugar content in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked per 200g: 0 Sugar content in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked per 300g: 0 Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked vitamin D per 100g: 0 Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked vitamin D per 200g: 0 Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked vitamin D per 300g: 0 Source of calories in Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked
Calorie percentages:
Protein: 68.30%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 196 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 196 Calories: Running: 20 minutes Walking: 39 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 39 minutes Yoga: 49 minutes Aerobics: 29 minutes Jumping Rope: 20 minutes Strength Training: 59 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
