Nutritional Values per 100g of Unsweetened Almond Milk: Calories: 15 kcal Fat: 0.96 g Protein: 0.4 g Carbohydrates: 1.31 g Sugars: 0.81 g Fiber: 0.2 g Cholesterol: 0 mg Saturated Fats: 0.08 g
Additional Nutritional Information of Unsweetened Almond Milk: item Value Added Sugar: NULL g Net-Carbs: 1.11 g Water: 96.54 g Omega 3s: 0 mg Omega 6s: 252 mg PRAL score: -3.435 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.81 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0.07 g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: 0 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 590 mg Fatty acids, total polyunsaturated: 240 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Unsweetened Almond Milk: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.01 mg Niacin (B3): 0.07 mg Pantothenic acid (B5): 0.01 mg Vitamin B6: 0 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 1 mcg Vitamin D2 (ergocalciferol): 0 mcg Vitamin D3 (cholecalciferol): 1 mcg Vitamin D (IU): 41 IU Vitamin E (Alpha-Tocopherol): 6.33 mg Vitamin K: 0 mcg Choline: 3.1 mg
Minerals in Unsweetened Almond Milk: Calcium: 184 mg Iron: 0.28 mg Potassium: 67 mg Magnesium: 6 mg Phosphorus: 9 mg Sodium: 72 mg Zinc: 0.06 mg Copper: 0.02 mg Manganese: 0.04 mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Unsweetened Almond Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Unsweetened Almond Milk: Nutritional Facts About Unsweetened Almond Milk by Weight: Calories per 100g in Unsweetened Almond Milk: 15 Calories per 200g in Unsweetened Almond Milk: 30 Calories per 300g in Unsweetened Almond Milk: 45 Unsweetened Almond Milk protein per 100g: 0.4 Unsweetened Almond Milk protein per 200g: 0.8 Unsweetened Almond Milk protein per 300g: 1.2 Fiber per 100g in Unsweetened Almond Milk: 0.2 Fiber per 200g in Unsweetened Almond Milk: 0.4 Fiber per 300g in Unsweetened Almond Milk: 0.6 Carbs in Unsweetened Almond Milk per 100g: 1.31 Carbs in Unsweetened Almond Milk per 200g: 2.62 Carbs in Unsweetened Almond Milk per 300g: 3.93 Unsweetened Almond Milk sodium per 100g: 72 Unsweetened Almond Milk sodium per 200g: 144 Unsweetened Almond Milk sodium per 300g: 216 Unsweetened Almond Milk fat content per 100g: 0.96 Unsweetened Almond Milk fat content per 200g: 1.92 Unsweetened Almond Milk fat content per 300g: 2.88 Sugar content in Unsweetened Almond Milk per 100g: 0.81 Sugar content in Unsweetened Almond Milk per 200g: 1.62 Sugar content in Unsweetened Almond Milk per 300g: 2.43 Unsweetened Almond Milk vitamin D per 100g: 1 Unsweetened Almond Milk vitamin D per 200g: 2 Unsweetened Almond Milk vitamin D per 300g: 3 Source of calories in Unsweetened Almond Milk
Calorie percentages:
Protein: 10.34%
carbohydrate: 33.85%
Calculate Values for Custom Weight for Unsweetened Almond Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 15 Calories: Running: 0 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 15 Calories: Running: 2 minutes Walking: 3 minutes Cycling: 2 minutes Swimming: 2 minutes Weight Training: 3 minutes Yoga: 4 minutes Aerobics: 2 minutes Jumping Rope: 2 minutes Strength Training: 5 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
