Nutritional Values per 100g of Turnover Or Dumpling Peach: Calories: 335 kcal Fat: 16.57 g Protein: 3.95 g Carbohydrates: 43.15 g Sugars: 14.94 g Fiber: 1.6 g Cholesterol: 0 mg Saturated Fats: 4.09 g
Additional Nutritional Information of Turnover Or Dumpling Peach: item Value Added Sugar: NULL g Net-Carbs: 41.55 g Water: 35.14 g Omega 3s: 312 mg Omega 6s: 4398 mg PRAL score: 0.897 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 34 mcg Food Folate: 7 mcg Folate DFE: 66 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 52 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 34 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6701 mg Fatty acids, total polyunsaturated: 4711 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Turnover Or Dumpling Peach: Vitamin A, IU: NULL IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.214 mg Riboflavin (B2): 0.167 mg Niacin (B3): 2.137 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.023 mg Folate (B9): 42 mcg Vitamin B-12: 0 mcg Vitamin C: 2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.32 mg Vitamin K: 9.8 mcg Choline: 6 mg
Minerals in Turnover Or Dumpling Peach: Calcium: 8 mg Iron: 1.73 mg Potassium: 110 mg Magnesium: 12 mg Phosphorus: 46 mg Sodium: 331 mg Zinc: 0.32 mg Copper: 0.078 mg Manganese: NULL mg Selenium: 11.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Turnover Or Dumpling Peach: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Turnover Or Dumpling Peach: Nutritional Facts About Turnover Or Dumpling Peach by Weight: Calories per 100g in Turnover Or Dumpling Peach: 335 Calories per 200g in Turnover Or Dumpling Peach: 670 Calories per 300g in Turnover Or Dumpling Peach: 1005 Turnover Or Dumpling Peach protein per 100g: 3.95 Turnover Or Dumpling Peach protein per 200g: 7.9 Turnover Or Dumpling Peach protein per 300g: 11.85 Fiber per 100g in Turnover Or Dumpling Peach: 1.6 Fiber per 200g in Turnover Or Dumpling Peach: 3.2 Fiber per 300g in Turnover Or Dumpling Peach: 4.8 Carbs in Turnover Or Dumpling Peach per 100g: 43.15 Carbs in Turnover Or Dumpling Peach per 200g: 86.3 Carbs in Turnover Or Dumpling Peach per 300g: 129.45 Turnover Or Dumpling Peach sodium per 100g: 331 Turnover Or Dumpling Peach sodium per 200g: 662 Turnover Or Dumpling Peach sodium per 300g: 993 Turnover Or Dumpling Peach fat content per 100g: 16.57 Turnover Or Dumpling Peach fat content per 200g: 33.14 Turnover Or Dumpling Peach fat content per 300g: 49.71 Sugar content in Turnover Or Dumpling Peach per 100g: 14.94 Sugar content in Turnover Or Dumpling Peach per 200g: 29.88 Sugar content in Turnover Or Dumpling Peach per 300g: 44.82 Turnover Or Dumpling Peach vitamin D per 100g: 0 Turnover Or Dumpling Peach vitamin D per 200g: 0 Turnover Or Dumpling Peach vitamin D per 300g: 0 Source of calories in Turnover Or Dumpling Peach
Calorie percentages:
Protein: 4.68%
carbohydrate: 51.14%
Calculate Values for Custom Weight for Turnover Or Dumpling Peach: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 335 Calories: Running: 8 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 335 Calories: Running: 34 minutes Walking: 67 minutes Cycling: 50 minutes Swimming: 50 minutes Weight Training: 67 minutes Yoga: 84 minutes Aerobics: 50 minutes Jumping Rope: 34 minutes Strength Training: 101 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
