Nutritional Values per 100g of Turkey Retail Parts Drumstick Meat And Skin Raw: Calories: 141 kcal Fat: 6.84 g Protein: 19.96 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 82 mg Saturated Fats: 1.896 g
Additional Nutritional Information of Turkey Retail Parts Drumstick Meat And Skin Raw: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 73.37 g Omega 3s: 20 mg Omega 6s: 1712 mg PRAL score: 10.309 Trans Fatty Acids: 0.078 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: 5.6 mg Retinol: 26 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2314 mg Fatty acids, total polyunsaturated: 1958 mg Alcohol: 1566 g Theobromine: 979 mg
Vitamins in Turkey Retail Parts Drumstick Meat And Skin Raw: Vitamin A, IU: 86 IU Vitamin A, RAE: 26 mcg Thiamin (B1): 0.049 mg Riboflavin (B2): 0.28 mg Niacin (B3): 4.8 mg Pantothenic acid (B5): 1.054 mg Vitamin B6: 0.339 mg Folate (B9): 6 mcg Vitamin B-12: 1.9 mcg Vitamin C: 0 mg Vitamin D: 0.5 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.5 mcg Vitamin D (IU): 18 IU Vitamin E (Alpha-Tocopherol): 0.18 mg Vitamin K: 0 mcg Choline: 72.5 mg
Minerals in Turkey Retail Parts Drumstick Meat And Skin Raw: Calcium: 9 mg Iron: 1.14 mg Potassium: 208 mg Magnesium: 21 mg Phosphorus: 151 mg Sodium: 86 mg Zinc: 2.92 mg Copper: 0.079 mg Manganese: 0.006 mg Selenium: 20.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Turkey Retail Parts Drumstick Meat And Skin Raw: Tryptophan: 204 mg Threonine: 709 mg Isoleucine: 559 mg Leucine: 1349 mg Lysine: 1608 mg Methionine: 506 mg Cystine: 184 mg Phenylalanine: 633 mg Tyrosine: 574 mg Valine: 629 mg Arginine: 1138 mg Histidine: 523 mg Alanine: 1096 mg Aspartic acid: 1566 mg Glutamic acid: 2654 mg Glycine: 979 mg Proline: 1129 mg Serine: 777 mg Hydroxyproline: 220 mg
Caffeine in Turkey Retail Parts Drumstick Meat And Skin Raw: Nutritional Facts About Turkey Retail Parts Drumstick Meat And Skin Raw by Weight: Calories per 100g in Turkey Retail Parts Drumstick Meat And Skin Raw: 141 Calories per 200g in Turkey Retail Parts Drumstick Meat And Skin Raw: 282 Calories per 300g in Turkey Retail Parts Drumstick Meat And Skin Raw: 423 Turkey Retail Parts Drumstick Meat And Skin Raw protein per 100g: 19.96 Turkey Retail Parts Drumstick Meat And Skin Raw protein per 200g: 39.92 Turkey Retail Parts Drumstick Meat And Skin Raw protein per 300g: 59.88 Fiber per 100g in Turkey Retail Parts Drumstick Meat And Skin Raw: 0 Fiber per 200g in Turkey Retail Parts Drumstick Meat And Skin Raw: 0 Fiber per 300g in Turkey Retail Parts Drumstick Meat And Skin Raw: 0 Carbs in Turkey Retail Parts Drumstick Meat And Skin Raw per 100g: 0 Carbs in Turkey Retail Parts Drumstick Meat And Skin Raw per 200g: 0 Carbs in Turkey Retail Parts Drumstick Meat And Skin Raw per 300g: 0 Turkey Retail Parts Drumstick Meat And Skin Raw sodium per 100g: 86 Turkey Retail Parts Drumstick Meat And Skin Raw sodium per 200g: 172 Turkey Retail Parts Drumstick Meat And Skin Raw sodium per 300g: 258 Turkey Retail Parts Drumstick Meat And Skin Raw fat content per 100g: 6.84 Turkey Retail Parts Drumstick Meat And Skin Raw fat content per 200g: 13.68 Turkey Retail Parts Drumstick Meat And Skin Raw fat content per 300g: 20.52 Sugar content in Turkey Retail Parts Drumstick Meat And Skin Raw per 100g: 0 Sugar content in Turkey Retail Parts Drumstick Meat And Skin Raw per 200g: 0 Sugar content in Turkey Retail Parts Drumstick Meat And Skin Raw per 300g: 0 Turkey Retail Parts Drumstick Meat And Skin Raw vitamin D per 100g: 0.5 Turkey Retail Parts Drumstick Meat And Skin Raw vitamin D per 200g: 1 Turkey Retail Parts Drumstick Meat And Skin Raw vitamin D per 300g: 1.5 Source of calories in Turkey Retail Parts Drumstick Meat And Skin Raw
Calorie percentages:
Protein: 56.46%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Turkey Retail Parts Drumstick Meat And Skin Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 141 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 141 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 42 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
