Nutritional Values per 100g of Turkey Canned Meat Only With Broth: Calories: 169 kcal Fat: 6.86 g Protein: 23.68 g Carbohydrates: 1.47 g Sugars: 0 g Fiber: 0 g Cholesterol: 66 mg Saturated Fats: 2 g
Additional Nutritional Information of Turkey Canned Meat Only With Broth: item Value Added Sugar: NULL g Net-Carbs: 1.47 g Water: 66.07 g Omega 3s: 50 mg Omega 6s: 1460 mg PRAL score: 12.189 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: 5.4 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2260 mg Fatty acids, total polyunsaturated: 1750 mg Alcohol: 2270 g Theobromine: 1422 mg
Vitamins in Turkey Canned Meat Only With Broth: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.014 mg Riboflavin (B2): 0.171 mg Niacin (B3): 6.622 mg Pantothenic acid (B5): 0.686 mg Vitamin B6: 0.33 mg Folate (B9): 6 mcg Vitamin B-12: 0.28 mcg Vitamin C: 2 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.3 mcg Vitamin D (IU): 11 IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 0.7 mcg Choline: 74 mg
Minerals in Turkey Canned Meat Only With Broth: Calcium: 12 mg Iron: 1.86 mg Potassium: 224 mg Magnesium: 20 mg Phosphorus: 162 mg Sodium: 518 mg Zinc: 2.37 mg Copper: 0.074 mg Manganese: 0.017 mg Selenium: 25.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Turkey Canned Meat Only With Broth: Tryptophan: 261 mg Threonine: 1029 mg Isoleucine: 1183 mg Leucine: 1833 mg Lysine: 2143 mg Methionine: 661 mg Cystine: 266 mg Phenylalanine: 922 mg Tyrosine: 895 mg Valine: 1228 mg Arginine: 1663 mg Histidine: 708 mg Alanine: 1503 mg Aspartic acid: 2270 mg Glutamic acid: 3765 mg Glycine: 1422 mg Proline: 1096 mg Serine: 1040 mg Hydroxyproline: NULL mg
Caffeine in Turkey Canned Meat Only With Broth: Nutritional Facts About Turkey Canned Meat Only With Broth by Weight: Calories per 100g in Turkey Canned Meat Only With Broth: 169 Calories per 200g in Turkey Canned Meat Only With Broth: 338 Calories per 300g in Turkey Canned Meat Only With Broth: 507 Turkey Canned Meat Only With Broth protein per 100g: 23.68 Turkey Canned Meat Only With Broth protein per 200g: 47.36 Turkey Canned Meat Only With Broth protein per 300g: 71.04 Fiber per 100g in Turkey Canned Meat Only With Broth: 0 Fiber per 200g in Turkey Canned Meat Only With Broth: 0 Fiber per 300g in Turkey Canned Meat Only With Broth: 0 Carbs in Turkey Canned Meat Only With Broth per 100g: 1.47 Carbs in Turkey Canned Meat Only With Broth per 200g: 2.94 Carbs in Turkey Canned Meat Only With Broth per 300g: 4.41 Turkey Canned Meat Only With Broth sodium per 100g: 518 Turkey Canned Meat Only With Broth sodium per 200g: 1036 Turkey Canned Meat Only With Broth sodium per 300g: 1554 Turkey Canned Meat Only With Broth fat content per 100g: 6.86 Turkey Canned Meat Only With Broth fat content per 200g: 13.72 Turkey Canned Meat Only With Broth fat content per 300g: 20.58 Sugar content in Turkey Canned Meat Only With Broth per 100g: 0 Sugar content in Turkey Canned Meat Only With Broth per 200g: 0 Sugar content in Turkey Canned Meat Only With Broth per 300g: 0 Turkey Canned Meat Only With Broth vitamin D per 100g: 0.3 Turkey Canned Meat Only With Broth vitamin D per 200g: 0.6 Turkey Canned Meat Only With Broth vitamin D per 300g: 0.9 Source of calories in Turkey Canned Meat Only With Broth
Calorie percentages:
Protein: 58.35%
carbohydrate: 3.62%
Calculate Values for Custom Weight for Turkey Canned Meat Only With Broth: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 169 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 169 Calories: Running: 17 minutes Walking: 34 minutes Cycling: 25 minutes Swimming: 25 minutes Weight Training: 34 minutes Yoga: 42 minutes Aerobics: 25 minutes Jumping Rope: 17 minutes Strength Training: 51 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
