Nutritional Values per 100g of Trout Baked Or Broiled Made With Butter: Calories: 200 kcal Fat: 10.65 g Protein: 24.4 g Carbohydrates: 0.1 g Sugars: 0.04 g Fiber: 0 g Cholesterol: 80 mg Saturated Fats: 3.654 g
Additional Nutritional Information of Trout Baked Or Broiled Made With Butter: item Value Added Sugar: NULL g Net-Carbs: 0.1 g Water: 63.86 g Omega 3s: 1007 mg Omega 6s: 706 mg PRAL score: 11.204 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 113 mcg Carotene, beta: 6 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3221 mg Fatty acids, total polyunsaturated: 1958 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Trout Baked Or Broiled Made With Butter: Vitamin A, IU: NULL IU Vitamin A, RAE: 113 mcg Thiamin (B1): 0.14 mg Riboflavin (B2): 0.111 mg Niacin (B3): 6.805 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.375 mg Folate (B9): 12 mcg Vitamin B-12: 4.47 mcg Vitamin C: 3.3 mg Vitamin D: 19.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.95 mg Vitamin K: 0.4 mcg Choline: 80.2 mg
Minerals in Trout Baked Or Broiled Made With Butter: Calcium: 32 mg Iron: 0.38 mg Potassium: 463 mg Magnesium: 31 mg Phosphorus: 277 mg Sodium: 400 mg Zinc: 0.56 mg Copper: 0.057 mg Manganese: NULL mg Selenium: 28.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Trout Baked Or Broiled Made With Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Trout Baked Or Broiled Made With Butter: Nutritional Facts About Trout Baked Or Broiled Made With Butter by Weight: Calories per 100g in Trout Baked Or Broiled Made With Butter: 200 Calories per 200g in Trout Baked Or Broiled Made With Butter: 400 Calories per 300g in Trout Baked Or Broiled Made With Butter: 600 Trout Baked Or Broiled Made With Butter protein per 100g: 24.4 Trout Baked Or Broiled Made With Butter protein per 200g: 48.8 Trout Baked Or Broiled Made With Butter protein per 300g: 73.2 Fiber per 100g in Trout Baked Or Broiled Made With Butter: 0 Fiber per 200g in Trout Baked Or Broiled Made With Butter: 0 Fiber per 300g in Trout Baked Or Broiled Made With Butter: 0 Carbs in Trout Baked Or Broiled Made With Butter per 100g: 0.1 Carbs in Trout Baked Or Broiled Made With Butter per 200g: 0.2 Carbs in Trout Baked Or Broiled Made With Butter per 300g: 0.3 Trout Baked Or Broiled Made With Butter sodium per 100g: 400 Trout Baked Or Broiled Made With Butter sodium per 200g: 800 Trout Baked Or Broiled Made With Butter sodium per 300g: 1200 Trout Baked Or Broiled Made With Butter fat content per 100g: 10.65 Trout Baked Or Broiled Made With Butter fat content per 200g: 21.3 Trout Baked Or Broiled Made With Butter fat content per 300g: 31.95 Sugar content in Trout Baked Or Broiled Made With Butter per 100g: 0.04 Sugar content in Trout Baked Or Broiled Made With Butter per 200g: 0.08 Sugar content in Trout Baked Or Broiled Made With Butter per 300g: 0.12 Trout Baked Or Broiled Made With Butter vitamin D per 100g: 19.4 Trout Baked Or Broiled Made With Butter vitamin D per 200g: 38.8 Trout Baked Or Broiled Made With Butter vitamin D per 300g: 58.2 Source of calories in Trout Baked Or Broiled Made With Butter
Calorie percentages:
Protein: 50.35%
carbohydrate: 0.21%
Calculate Values for Custom Weight for Trout Baked Or Broiled Made With Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 200 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 200 Calories: Running: 20 minutes Walking: 40 minutes Cycling: 30 minutes Swimming: 30 minutes Weight Training: 40 minutes Yoga: 50 minutes Aerobics: 30 minutes Jumping Rope: 20 minutes Strength Training: 60 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
