Nutritional Values per 100g of Tripe Cooked: Calories: 89 kcal Fat: 3.85 g Protein: 12.6 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 127 mg Saturated Fats: 1.348 g
Additional Nutritional Information of Tripe Cooked: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 82.59 g Omega 3s: 11 mg Omega 6s: 121 mg PRAL score: 5.872 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1600 mg Fatty acids, total polyunsaturated: 188 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Tripe Cooked: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.067 mg Niacin (B3): 0.828 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.008 mg Folate (B9): 4 mcg Vitamin B-12: 1.09 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 0 mcg Choline: 203.3 mg
Minerals in Tripe Cooked: Calcium: 72 mg Iron: 0.62 mg Potassium: 70 mg Magnesium: 14 mg Phosphorus: 67 mg Sodium: 441 mg Zinc: 1.48 mg Copper: 0.073 mg Manganese: NULL mg Selenium: 13 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tripe Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Tripe Cooked: Nutritional Facts About Tripe Cooked by Weight: Calories per 100g in Tripe Cooked: 89 Calories per 200g in Tripe Cooked: 178 Calories per 300g in Tripe Cooked: 267 Tripe Cooked protein per 100g: 12.6 Tripe Cooked protein per 200g: 25.2 Tripe Cooked protein per 300g: 37.8 Fiber per 100g in Tripe Cooked: 0 Fiber per 200g in Tripe Cooked: 0 Fiber per 300g in Tripe Cooked: 0 Carbs in Tripe Cooked per 100g: 0 Carbs in Tripe Cooked per 200g: 0 Carbs in Tripe Cooked per 300g: 0 Tripe Cooked sodium per 100g: 441 Tripe Cooked sodium per 200g: 882 Tripe Cooked sodium per 300g: 1323 Tripe Cooked fat content per 100g: 3.85 Tripe Cooked fat content per 200g: 7.7 Tripe Cooked fat content per 300g: 11.55 Sugar content in Tripe Cooked per 100g: 0 Sugar content in Tripe Cooked per 200g: 0 Sugar content in Tripe Cooked per 300g: 0 Tripe Cooked vitamin D per 100g: 0 Tripe Cooked vitamin D per 200g: 0 Tripe Cooked vitamin D per 300g: 0 Source of calories in Tripe Cooked
Calorie percentages:
Protein: 59.26%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Tripe Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 89 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 89 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 18 minutes Yoga: 22 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 27 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
