Nutritional Values per 100g of Tortilla Chips Reduced Fat Plain: Calories: 411 kcal Fat: 5.63 g Protein: 10.86 g Carbohydrates: 79.07 g Sugars: 0.84 g Fiber: 5.2 g Cholesterol: 0 mg Saturated Fats: 0.839 g
Additional Nutritional Information of Tortilla Chips Reduced Fat Plain: item Value Added Sugar: NULL g Net-Carbs: 73.87 g Water: 1.68 g Omega 3s: 77 mg Omega 6s: 2492 mg PRAL score: 6.698 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 37 mcg Carotene, alpha: 24 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 500 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1639 mg Fatty acids, total polyunsaturated: 2833 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Tortilla Chips Reduced Fat Plain: Vitamin A, IU: NULL IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.217 mg Riboflavin (B2): 0.276 mg Niacin (B3): 0.415 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.178 mg Folate (B9): 16 mcg Vitamin B-12: 0 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 3.48 mg Vitamin K: 20.6 mcg Choline: 23.1 mg
Minerals in Tortilla Chips Reduced Fat Plain: Calcium: 157 mg Iron: 1.58 mg Potassium: 269 mg Magnesium: 96 mg Phosphorus: 314 mg Sodium: 512 mg Zinc: 1.14 mg Copper: 0.109 mg Manganese: NULL mg Selenium: 15.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tortilla Chips Reduced Fat Plain: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Tortilla Chips Reduced Fat Plain: Nutritional Facts About Tortilla Chips Reduced Fat Plain by Weight: Calories per 100g in Tortilla Chips Reduced Fat Plain: 411 Calories per 200g in Tortilla Chips Reduced Fat Plain: 822 Calories per 300g in Tortilla Chips Reduced Fat Plain: 1233 Tortilla Chips Reduced Fat Plain protein per 100g: 10.86 Tortilla Chips Reduced Fat Plain protein per 200g: 21.72 Tortilla Chips Reduced Fat Plain protein per 300g: 32.58 Fiber per 100g in Tortilla Chips Reduced Fat Plain: 5.2 Fiber per 200g in Tortilla Chips Reduced Fat Plain: 10.4 Fiber per 300g in Tortilla Chips Reduced Fat Plain: 15.6 Carbs in Tortilla Chips Reduced Fat Plain per 100g: 79.07 Carbs in Tortilla Chips Reduced Fat Plain per 200g: 158.14 Carbs in Tortilla Chips Reduced Fat Plain per 300g: 237.21 Tortilla Chips Reduced Fat Plain sodium per 100g: 512 Tortilla Chips Reduced Fat Plain sodium per 200g: 1024 Tortilla Chips Reduced Fat Plain sodium per 300g: 1536 Tortilla Chips Reduced Fat Plain fat content per 100g: 5.63 Tortilla Chips Reduced Fat Plain fat content per 200g: 11.26 Tortilla Chips Reduced Fat Plain fat content per 300g: 16.89 Sugar content in Tortilla Chips Reduced Fat Plain per 100g: 0.84 Sugar content in Tortilla Chips Reduced Fat Plain per 200g: 1.68 Sugar content in Tortilla Chips Reduced Fat Plain per 300g: 2.52 Tortilla Chips Reduced Fat Plain vitamin D per 100g: 0 Tortilla Chips Reduced Fat Plain vitamin D per 200g: 0 Tortilla Chips Reduced Fat Plain vitamin D per 300g: 0 Source of calories in Tortilla Chips Reduced Fat Plain
Calorie percentages:
Protein: 10.59%
carbohydrate: 77.07%
Calculate Values for Custom Weight for Tortilla Chips Reduced Fat Plain: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 411 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 21 minutes Aerobics: 15 minutes Individual Exercises to Burn 411 Calories: Running: 41 minutes Walking: 82 minutes Cycling: 62 minutes Swimming: 62 minutes Weight Training: 82 minutes Yoga: 103 minutes Aerobics: 62 minutes Jumping Rope: 41 minutes Strength Training: 123 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
