Nutritional Values per 100g of Toppings Marshmallow Cream: Calories: 322 kcal Fat: 0.3 g Protein: 0.8 g Carbohydrates: 79 g Sugars: 46.8 g Fiber: 0.1 g Cholesterol: 0 mg Saturated Fats: 0.056 g
Additional Nutritional Information of Toppings Marshmallow Cream: item Value Added Sugar: NULL g Net-Carbs: 78.9 g Water: 19.8 g Omega 3s: 1 mg Omega 6s: 45 mg PRAL score: 0.491 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 80 mg Fatty acids, total polyunsaturated: 47 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Toppings Marshmallow Cream: Vitamin A, IU: 1 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.001 mg Riboflavin (B2): 0.001 mg Niacin (B3): 0.076 mg Pantothenic acid (B5): 0.005 mg Vitamin B6: 0.002 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0.1 mg
Minerals in Toppings Marshmallow Cream: Calcium: 3 mg Iron: 0.22 mg Potassium: 5 mg Magnesium: 2 mg Phosphorus: 8 mg Sodium: 80 mg Zinc: 0.04 mg Copper: 0.095 mg Manganese: 0.008 mg Selenium: 1.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Toppings Marshmallow Cream: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Toppings Marshmallow Cream: Nutritional Facts About Toppings Marshmallow Cream by Weight: Calories per 100g in Toppings Marshmallow Cream: 322 Calories per 200g in Toppings Marshmallow Cream: 644 Calories per 300g in Toppings Marshmallow Cream: 966 Toppings Marshmallow Cream protein per 100g: 0.8 Toppings Marshmallow Cream protein per 200g: 1.6 Toppings Marshmallow Cream protein per 300g: 2.4 Fiber per 100g in Toppings Marshmallow Cream: 0.1 Fiber per 200g in Toppings Marshmallow Cream: 0.2 Fiber per 300g in Toppings Marshmallow Cream: 0.3 Carbs in Toppings Marshmallow Cream per 100g: 79 Carbs in Toppings Marshmallow Cream per 200g: 158 Carbs in Toppings Marshmallow Cream per 300g: 237 Toppings Marshmallow Cream sodium per 100g: 80 Toppings Marshmallow Cream sodium per 200g: 160 Toppings Marshmallow Cream sodium per 300g: 240 Toppings Marshmallow Cream fat content per 100g: 0.3 Toppings Marshmallow Cream fat content per 200g: 0.6 Toppings Marshmallow Cream fat content per 300g: 0.9 Sugar content in Toppings Marshmallow Cream per 100g: 46.8 Sugar content in Toppings Marshmallow Cream per 200g: 93.6 Sugar content in Toppings Marshmallow Cream per 300g: 140.4 Toppings Marshmallow Cream vitamin D per 100g: 0 Toppings Marshmallow Cream vitamin D per 200g: 0 Toppings Marshmallow Cream vitamin D per 300g: 0 Source of calories in Toppings Marshmallow Cream
Calorie percentages: fat: 0.84%
Protein: 0.99%
carbohydrate: 98.17%
Calculate Values for Custom Weight for Toppings Marshmallow Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 322 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 322 Calories: Running: 32 minutes Walking: 64 minutes Cycling: 48 minutes Swimming: 48 minutes Weight Training: 64 minutes Yoga: 81 minutes Aerobics: 48 minutes Jumping Rope: 32 minutes Strength Training: 97 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.