Nutritional Values per 100g of Topping Smuckers Magic Shell: Calories: 609 kcal Fat: 44.1 g Protein: 2.94 g Carbohydrates: 50.07 g Sugars: 47.06 g Fiber: 2.9 g Cholesterol: 2 mg Saturated Fats: 20.59 g
Additional Nutritional Information of Topping Smuckers Magic Shell: item Value Added Sugar: NULL g Net-Carbs: 47.17 g Water: 0.25 g Omega 3s: 11 mg Omega 6s: 15082 mg PRAL score: 1.504 Trans Fatty Acids: 0.017 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: 0.1 mg Retinol: 6 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6156 mg Fatty acids, total polyunsaturated: 15094 mg Alcohol: 309 g Theobromine: 108 mg
Vitamins in Topping Smuckers Magic Shell: Vitamin A, IU: 21 IU Vitamin A, RAE: 6 mcg Thiamin (B1): 0.016 mg Riboflavin (B2): 0.058 mg Niacin (B3): 0.105 mg Pantothenic acid (B5): 0.077 mg Vitamin B6: 0.013 mg Folate (B9): 6 mcg Vitamin B-12: 0.08 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 9.85 mg Vitamin K: 1.8 mcg Choline: 9.4 mg
Minerals in Topping Smuckers Magic Shell: Calcium: 0 mg Iron: 0 mg Potassium: 73 mg Magnesium: 15 mg Phosphorus: 54 mg Sodium: 29 mg Zinc: 0.45 mg Copper: 0.133 mg Manganese: 0.148 mg Selenium: 1 mcg Fluoride: 0 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Topping Smuckers Magic Shell: Tryptophan: 37 mg Threonine: 108 mg Isoleucine: 143 mg Leucine: 230 mg Lysine: 180 mg Methionine: 44 mg Cystine: 35 mg Phenylalanine: 147 mg Tyrosine: 113 mg Valine: 151 mg Arginine: 193 mg Histidine: 74 mg Alanine: 115 mg Aspartic acid: 309 mg Glutamic acid: 567 mg Glycine: 108 mg Proline: 191 mg Serine: 150 mg Hydroxyproline: 0 mg
Caffeine in Topping Smuckers Magic Shell: Nutritional Facts About Topping Smuckers Magic Shell by Weight: Calories per 100g in Topping Smuckers Magic Shell: 609 Calories per 200g in Topping Smuckers Magic Shell: 1218 Calories per 300g in Topping Smuckers Magic Shell: 1827 Topping Smuckers Magic Shell protein per 100g: 2.94 Topping Smuckers Magic Shell protein per 200g: 5.88 Topping Smuckers Magic Shell protein per 300g: 8.82 Fiber per 100g in Topping Smuckers Magic Shell: 2.9 Fiber per 200g in Topping Smuckers Magic Shell: 5.8 Fiber per 300g in Topping Smuckers Magic Shell: 8.7 Carbs in Topping Smuckers Magic Shell per 100g: 50.07 Carbs in Topping Smuckers Magic Shell per 200g: 100.14 Carbs in Topping Smuckers Magic Shell per 300g: 150.21 Topping Smuckers Magic Shell sodium per 100g: 29 Topping Smuckers Magic Shell sodium per 200g: 58 Topping Smuckers Magic Shell sodium per 300g: 87 Topping Smuckers Magic Shell fat content per 100g: 44.1 Topping Smuckers Magic Shell fat content per 200g: 88.2 Topping Smuckers Magic Shell fat content per 300g: 132.3 Sugar content in Topping Smuckers Magic Shell per 100g: 47.06 Sugar content in Topping Smuckers Magic Shell per 200g: 94.12 Sugar content in Topping Smuckers Magic Shell per 300g: 141.18 Topping Smuckers Magic Shell vitamin D per 100g: 0 Topping Smuckers Magic Shell vitamin D per 200g: 0 Topping Smuckers Magic Shell vitamin D per 300g: 0 Source of calories in Topping Smuckers Magic Shell
Calorie percentages:
Protein: 1.93%
carbohydrate: 32.89%
Calculate Values for Custom Weight for Topping Smuckers Magic Shell: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 609 Calories: Running: 15 minutes Cycling: 23 minutes Weight Training: 30 minutes Aerobics: 23 minutes Individual Exercises to Burn 609 Calories: Running: 61 minutes Walking: 122 minutes Cycling: 91 minutes Swimming: 91 minutes Weight Training: 122 minutes Yoga: 152 minutes Aerobics: 91 minutes Jumping Rope: 61 minutes Strength Training: 183 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
