Nutritional Values per 100g of Topping Chocolate Flavored Hazelnut Spread: Calories: 541 kcal Fat: 29.73 g Protein: 5.41 g Carbohydrates: 62.16 g Sugars: 54.05 g Fiber: 5.4 g Cholesterol: 0 mg Saturated Fats: 28.423 g
Additional Nutritional Information of Topping Chocolate Flavored Hazelnut Spread: item Value Added Sugar: NULL g Net-Carbs: 56.76 g Water: 1.07 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -3.4 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 10 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Topping Chocolate Flavored Hazelnut Spread: Vitamin A, IU: NULL IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.085 mg Riboflavin (B2): 0.17 mg Niacin (B3): 0.427 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.082 mg Folate (B9): 14 mcg Vitamin B-12: 0.27 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 4.96 mg Vitamin K: 1.9 mcg Choline: 17.6 mg
Minerals in Topping Chocolate Flavored Hazelnut Spread: Calcium: 108 mg Iron: 4.38 mg Potassium: 407 mg Magnesium: 64 mg Phosphorus: 152 mg Sodium: 41 mg Zinc: 1.06 mg Copper: 0.469 mg Manganese: NULL mg Selenium: 3.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Topping Chocolate Flavored Hazelnut Spread: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Topping Chocolate Flavored Hazelnut Spread: Nutritional Facts About Topping Chocolate Flavored Hazelnut Spread by Weight: Calories per 100g in Topping Chocolate Flavored Hazelnut Spread: 541 Calories per 200g in Topping Chocolate Flavored Hazelnut Spread: 1082 Calories per 300g in Topping Chocolate Flavored Hazelnut Spread: 1623 Topping Chocolate Flavored Hazelnut Spread protein per 100g: 5.41 Topping Chocolate Flavored Hazelnut Spread protein per 200g: 10.82 Topping Chocolate Flavored Hazelnut Spread protein per 300g: 16.23 Fiber per 100g in Topping Chocolate Flavored Hazelnut Spread: 5.4 Fiber per 200g in Topping Chocolate Flavored Hazelnut Spread: 10.8 Fiber per 300g in Topping Chocolate Flavored Hazelnut Spread: 16.2 Carbs in Topping Chocolate Flavored Hazelnut Spread per 100g: 62.16 Carbs in Topping Chocolate Flavored Hazelnut Spread per 200g: 124.32 Carbs in Topping Chocolate Flavored Hazelnut Spread per 300g: 186.48 Topping Chocolate Flavored Hazelnut Spread sodium per 100g: 41 Topping Chocolate Flavored Hazelnut Spread sodium per 200g: 82 Topping Chocolate Flavored Hazelnut Spread sodium per 300g: 123 Topping Chocolate Flavored Hazelnut Spread fat content per 100g: 29.73 Topping Chocolate Flavored Hazelnut Spread fat content per 200g: 59.46 Topping Chocolate Flavored Hazelnut Spread fat content per 300g: 89.19 Sugar content in Topping Chocolate Flavored Hazelnut Spread per 100g: 54.05 Sugar content in Topping Chocolate Flavored Hazelnut Spread per 200g: 108.1 Sugar content in Topping Chocolate Flavored Hazelnut Spread per 300g: 162.15 Topping Chocolate Flavored Hazelnut Spread vitamin D per 100g: 0 Topping Chocolate Flavored Hazelnut Spread vitamin D per 200g: 0 Topping Chocolate Flavored Hazelnut Spread vitamin D per 300g: 0 Source of calories in Topping Chocolate Flavored Hazelnut Spread
Calorie percentages:
Protein: 4.02%
carbohydrate: 46.23%
Calculate Values for Custom Weight for Topping Chocolate Flavored Hazelnut Spread: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 541 Calories: Running: 14 minutes Cycling: 20 minutes Weight Training: 27 minutes Aerobics: 20 minutes Individual Exercises to Burn 541 Calories: Running: 54 minutes Walking: 108 minutes Cycling: 81 minutes Swimming: 81 minutes Weight Training: 108 minutes Yoga: 135 minutes Aerobics: 81 minutes Jumping Rope: 54 minutes Strength Training: 162 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
