Skip to content

Tomato Sauce Canned No Salt Added Nutrition facts

Nutritional Values per 100g of Tomato Sauce Canned No Salt Added:

Calories:24 kcal
Fat:0.3 g
Protein:1.2 g
Carbohydrates:5.31 g
Sugars:3.56 g
Fiber:1.5 g
Cholesterol:0 mg
Saturated Fats:0.041 g

Additional Nutritional Information of Tomato Sauce Canned No Salt Added:

itemValue
Added Sugar:NULL g
Net-Carbs:3.81 g
Water:91.28 g
Omega 3s:6 mg
Omega 6s:115 mg
PRAL score:-5.256
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:0.07 g
Glucose (Dextrose):1.82 g
Fructose:1.67 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:NULL g
Folic acid:0 mcg
Food Folate:9 mcg
Folate DFE:9 mcg
Betaine:0.8 mg
Retinol:0 mcg
Carotene, beta:259 mcg
Carotene, alpha:0 mcg
Lycopene:13895 mcg
Lutein + Zeaxanthin:24 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:44 mg
Fatty acids, total polyunsaturated:121 mg
Alcohol:183 g
Theobromine:26 mg

Vitamins in Tomato Sauce Canned No Salt Added:

Vitamin A, IU:435 IU
Vitamin A, RAE:22 mcg
Thiamin (B1):0.024 mg
Riboflavin (B2):0.065 mg
Niacin (B3):0.991 mg
Pantothenic acid (B5):0.309 mg
Vitamin B6:0.098 mg
Folate (B9):9 mcg
Vitamin B-12:0 mcg
Vitamin C:7 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):1.44 mg
Vitamin K:2.8 mcg
Choline:9.9 mg

Minerals in Tomato Sauce Canned No Salt Added:

Calcium:14 mg
Iron:0.96 mg
Potassium:297 mg
Magnesium:15 mg
Phosphorus:27 mg
Sodium:11 mg
Zinc:0.22 mg
Copper:0.115 mg
Manganese:0.113 mg
Selenium:0.6 mcg
Fluoride:34.9 mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Tomato Sauce Canned No Salt Added:

Tryptophan:9 mg
Threonine:37 mg
Isoleucine:25 mg
Leucine:34 mg
Lysine:37 mg
Methionine:8 mg
Cystine:13 mg
Phenylalanine:36 mg
Tyrosine:18 mg
Valine:25 mg
Arginine:28 mg
Histidine:20 mg
Alanine:37 mg
Aspartic acid:183 mg
Glutamic acid:586 mg
Glycine:26 mg
Proline:21 mg
Serine:35 mg
Hydroxyproline:NULL mg

Caffeine in Tomato Sauce Canned No Salt Added:

Caffeine:0 mg

Nutritional Facts About Tomato Sauce Canned No Salt Added by Weight:

  • Calories per 100g in Tomato Sauce Canned No Salt Added: 24
  • Calories per 200g in Tomato Sauce Canned No Salt Added: 48
  • Calories per 300g in Tomato Sauce Canned No Salt Added: 72
  • Tomato Sauce Canned No Salt Added protein per 100g: 1.2
  • Tomato Sauce Canned No Salt Added protein per 200g: 2.4
  • Tomato Sauce Canned No Salt Added protein per 300g: 3.6
  • Fiber per 100g in Tomato Sauce Canned No Salt Added: 1.5
  • Fiber per 200g in Tomato Sauce Canned No Salt Added: 3
  • Fiber per 300g in Tomato Sauce Canned No Salt Added: 4.5
  • Carbs in Tomato Sauce Canned No Salt Added per 100g: 5.31
  • Carbs in Tomato Sauce Canned No Salt Added per 200g: 10.62
  • Carbs in Tomato Sauce Canned No Salt Added per 300g: 15.93
  • Tomato Sauce Canned No Salt Added sodium per 100g: 11
  • Tomato Sauce Canned No Salt Added sodium per 200g: 22
  • Tomato Sauce Canned No Salt Added sodium per 300g: 33
  • Tomato Sauce Canned No Salt Added fat content per 100g: 0.3
  • Tomato Sauce Canned No Salt Added fat content per 200g: 0.6
  • Tomato Sauce Canned No Salt Added fat content per 300g: 0.9
  • Sugar content in Tomato Sauce Canned No Salt Added per 100g: 3.56
  • Sugar content in Tomato Sauce Canned No Salt Added per 200g: 7.12
  • Sugar content in Tomato Sauce Canned No Salt Added per 300g: 10.68
  • Tomato Sauce Canned No Salt Added vitamin D per 100g: 0
  • Tomato Sauce Canned No Salt Added vitamin D per 200g: 0
  • Tomato Sauce Canned No Salt Added vitamin D per 300g: 0

Source of calories in Tomato Sauce Canned No Salt Added

Calorie percentages:
fat: 9.39%
Protein: 16.70%
carbohydrate: 73.90%

Calculate Values for Custom Weight for Tomato Sauce Canned No Salt Added:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 24 Calories:

  • Running: 1 minutes
  • Cycling: 1 minutes
  • Weight Training: 1 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 24 Calories:

  • Running: 2 minutes
  • Walking: 5 minutes
  • Cycling: 4 minutes
  • Swimming: 4 minutes
  • Weight Training: 5 minutes
  • Yoga: 6 minutes
  • Aerobics: 4 minutes
  • Jumping Rope: 2 minutes
  • Strength Training: 7 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

Leave a Reply

Your email address will not be published. Required fields are marked *