Tomato Green Pickled Nutrition facts

Nutritional Values per 100g of Tomato Green Pickled:

Calories:36 kcal
Fat:0.24 g
Protein:1.09 g
Carbohydrates:8.24 g
Sugars:6.7 g
Fiber:1.1 g
Cholesterol:0 mg
Saturated Fats:0.03 g

Additional Nutritional Information of Tomato Green Pickled:

itemValue
Added Sugar:NULL g
Net-Carbs:7.14 g
Water:89.54 g
Omega 3s:8 mg
Omega 6s:70 mg
PRAL score:-2.76
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:9 mcg
Folate DFE:9 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:347 mcg
Carotene, alpha:54 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:5 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:61 mg
Fatty acids, total polyunsaturated:78 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Tomato Green Pickled:

Vitamin A, IU:NULL IU
Vitamin A, RAE:33 mcg
Thiamin (B1):0.05 mg
Riboflavin (B2):0.037 mg
Niacin (B3):0.426 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.087 mg
Folate (B9):9 mcg
Vitamin B-12:0 mcg
Vitamin C:24.4 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.4 mg
Vitamin K:7.6 mcg
Choline:6.7 mg

Minerals in Tomato Green Pickled:

Calcium:15 mg
Iron:0.48 mg
Potassium:180 mg
Magnesium:10 mg
Phosphorus:26 mg
Sodium:125 mg
Zinc:0.1 mg
Copper:0.072 mg
Manganese:NULL mg
Selenium:0.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Tomato Green Pickled:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Tomato Green Pickled:

Caffeine:0 mg

Nutritional Facts About Tomato Green Pickled by Weight:

  • Calories per 100g in Tomato Green Pickled: 36
  • Calories per 200g in Tomato Green Pickled: 72
  • Calories per 300g in Tomato Green Pickled: 108
  • Tomato Green Pickled protein per 100g: 1.09
  • Tomato Green Pickled protein per 200g: 2.18
  • Tomato Green Pickled protein per 300g: 3.27
  • Fiber per 100g in Tomato Green Pickled: 1.1
  • Fiber per 200g in Tomato Green Pickled: 2.2
  • Fiber per 300g in Tomato Green Pickled: 3.3
  • Carbs in Tomato Green Pickled per 100g: 8.24
  • Carbs in Tomato Green Pickled per 200g: 16.48
  • Carbs in Tomato Green Pickled per 300g: 24.72
  • Tomato Green Pickled sodium per 100g: 125
  • Tomato Green Pickled sodium per 200g: 250
  • Tomato Green Pickled sodium per 300g: 375
  • Tomato Green Pickled fat content per 100g: 0.24
  • Tomato Green Pickled fat content per 200g: 0.48
  • Tomato Green Pickled fat content per 300g: 0.72
  • Sugar content in Tomato Green Pickled per 100g: 6.7
  • Sugar content in Tomato Green Pickled per 200g: 13.4
  • Sugar content in Tomato Green Pickled per 300g: 20.1
  • Tomato Green Pickled vitamin D per 100g: 0
  • Tomato Green Pickled vitamin D per 200g: 0
  • Tomato Green Pickled vitamin D per 300g: 0

Source of calories in Tomato Green Pickled

Calorie percentages:
fat: 5.47%
Protein: 11.04%
carbohydrate: 83.49%

Calculate Values for Custom Weight for Tomato Green Pickled:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 36 Calories:

  • Running: 1 minutes
  • Cycling: 1 minutes
  • Weight Training: 2 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 36 Calories:

  • Running: 4 minutes
  • Walking: 7 minutes
  • Cycling: 5 minutes
  • Swimming: 5 minutes
  • Weight Training: 7 minutes
  • Yoga: 9 minutes
  • Aerobics: 5 minutes
  • Jumping Rope: 4 minutes
  • Strength Training: 11 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

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