Nutritional Values per 100g of Tom Collins: Calories: 123 kcal Fat: 0.08 g Protein: 0.08 g Carbohydrates: 16.11 g Sugars: 16.11 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0.006 g
Additional Nutritional Information of Tom Collins: item Value Added Sugar: NULL g Net-Carbs: 16.11 g Water: 75.33 g Omega 3s: 4 mg Omega 6s: 10 mg PRAL score: -0.255 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2 mg Fatty acids, total polyunsaturated: 15 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Tom Collins: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.011 mg Riboflavin (B2): 0.009 mg Niacin (B3): 0.003 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0.7 mg
Minerals in Tom Collins: Calcium: 2 mg Iron: 0.09 mg Potassium: 22 mg Magnesium: 1 mg Phosphorus: 6 mg Sodium: 77 mg Zinc: 0.06 mg Copper: 0.005 mg Manganese: NULL mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tom Collins: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Tom Collins by Weight: Calories per 100g in Tom Collins: 123 Calories per 200g in Tom Collins: 246 Calories per 300g in Tom Collins: 369 Tom Collins protein per 100g: 0.08 Tom Collins protein per 200g: 0.16 Tom Collins protein per 300g: 0.24 Fiber per 100g in Tom Collins: 0 Fiber per 200g in Tom Collins: 0 Fiber per 300g in Tom Collins: 0 Carbs in Tom Collins per 100g: 16.11 Carbs in Tom Collins per 200g: 32.22 Carbs in Tom Collins per 300g: 48.33 Tom Collins sodium per 100g: 77 Tom Collins sodium per 200g: 154 Tom Collins sodium per 300g: 231 Tom Collins fat content per 100g: 0.08 Tom Collins fat content per 200g: 0.16 Tom Collins fat content per 300g: 0.24 Sugar content in Tom Collins per 100g: 16.11 Sugar content in Tom Collins per 200g: 32.22 Sugar content in Tom Collins per 300g: 48.33 Tom Collins vitamin D per 100g: 0 Tom Collins vitamin D per 200g: 0 Tom Collins vitamin D per 300g: 0 Source of calories in Tom Collins
Calorie percentages:
Protein: 0.49%
carbohydrate: 98.41%
Calculate Values for Custom Weight for Tom Collins: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 123 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 123 Calories: Running: 12 minutes Walking: 25 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 25 minutes Yoga: 31 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 37 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
