Nutritional Values per 100g of Tea Instant Lemon Sweetened Powder: Calories: 401 kcal Fat: 0.73 g Protein: 0.12 g Carbohydrates: 98.55 g Sugars: 95.29 g Fiber: 0.7 g Cholesterol: 0 mg Saturated Fats: 0.097 g
Additional Nutritional Information of Tea Instant Lemon Sweetened Powder: item Value Added Sugar: NULL g Net-Carbs: 97.85 g Water: 0.13 g Omega 3s: 61 mg Omega 6s: 148 mg PRAL score: -3.538 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: 0 g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 33 mg Fatty acids, total polyunsaturated: 218 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Tea Instant Lemon Sweetened Powder: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.011 mg Riboflavin (B2): 0 mg Niacin (B3): 0.125 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0.015 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 1.1 mg
Minerals in Tea Instant Lemon Sweetened Powder: Calcium: 2 mg Iron: 0.21 mg Potassium: 169 mg Magnesium: 3 mg Phosphorus: 2 mg Sodium: 5 mg Zinc: 0.03 mg Copper: 0.01 mg Manganese: 1.41 mg Selenium: 0.6 mcg Fluoride: 584 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tea Instant Lemon Sweetened Powder: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Tea Instant Lemon Sweetened Powder: Nutritional Facts About Tea Instant Lemon Sweetened Powder by Weight: Calories per 100g in Tea Instant Lemon Sweetened Powder: 401 Calories per 200g in Tea Instant Lemon Sweetened Powder: 802 Calories per 300g in Tea Instant Lemon Sweetened Powder: 1203 Tea Instant Lemon Sweetened Powder protein per 100g: 0.12 Tea Instant Lemon Sweetened Powder protein per 200g: 0.24 Tea Instant Lemon Sweetened Powder protein per 300g: 0.36 Fiber per 100g in Tea Instant Lemon Sweetened Powder: 0.7 Fiber per 200g in Tea Instant Lemon Sweetened Powder: 1.4 Fiber per 300g in Tea Instant Lemon Sweetened Powder: 2.1 Carbs in Tea Instant Lemon Sweetened Powder per 100g: 98.55 Carbs in Tea Instant Lemon Sweetened Powder per 200g: 197.1 Carbs in Tea Instant Lemon Sweetened Powder per 300g: 295.65 Tea Instant Lemon Sweetened Powder sodium per 100g: 5 Tea Instant Lemon Sweetened Powder sodium per 200g: 10 Tea Instant Lemon Sweetened Powder sodium per 300g: 15 Tea Instant Lemon Sweetened Powder fat content per 100g: 0.73 Tea Instant Lemon Sweetened Powder fat content per 200g: 1.46 Tea Instant Lemon Sweetened Powder fat content per 300g: 2.19 Sugar content in Tea Instant Lemon Sweetened Powder per 100g: 95.29 Sugar content in Tea Instant Lemon Sweetened Powder per 200g: 190.58 Sugar content in Tea Instant Lemon Sweetened Powder per 300g: 285.87 Tea Instant Lemon Sweetened Powder vitamin D per 100g: 0 Tea Instant Lemon Sweetened Powder vitamin D per 200g: 0 Tea Instant Lemon Sweetened Powder vitamin D per 300g: 0 Source of calories in Tea Instant Lemon Sweetened Powder
Calorie percentages: fat: 1.64%
Protein: 0.12%
carbohydrate: 98.24%
Calculate Values for Custom Weight for Tea Instant Lemon Sweetened Powder: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 401 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 401 Calories: Running: 40 minutes Walking: 80 minutes Cycling: 60 minutes Swimming: 60 minutes Weight Training: 80 minutes Yoga: 100 minutes Aerobics: 60 minutes Jumping Rope: 40 minutes Strength Training: 120 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.