Nutritional Values per 100g of Syrups Corn Dark: Calories: 286 kcal Fat: 0 g Protein: 0 g Carbohydrates: 77.59 g Sugars: 77.59 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Syrups Corn Dark: item Value Added Sugar: NULL g Net-Carbs: 77.59 g Water: 22.01 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -0.966 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Syrups Corn Dark: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.011 mg Riboflavin (B2): 0.009 mg Niacin (B3): 0.02 mg Pantothenic acid (B5): 0.023 mg Vitamin B6: 0.009 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 13.3 mg
Minerals in Syrups Corn Dark: Calcium: 18 mg Iron: 0.37 mg Potassium: 44 mg Magnesium: 8 mg Phosphorus: 11 mg Sodium: 155 mg Zinc: 0.04 mg Copper: 0.053 mg Manganese: 0.1 mg Selenium: 2.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Syrups Corn Dark: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Syrups Corn Dark: Nutritional Facts About Syrups Corn Dark by Weight: Calories per 100g in Syrups Corn Dark: 286 Calories per 200g in Syrups Corn Dark: 572 Calories per 300g in Syrups Corn Dark: 858 Syrups Corn Dark protein per 100g: 0 Syrups Corn Dark protein per 200g: 0 Syrups Corn Dark protein per 300g: 0 Fiber per 100g in Syrups Corn Dark: 0 Fiber per 200g in Syrups Corn Dark: 0 Fiber per 300g in Syrups Corn Dark: 0 Carbs in Syrups Corn Dark per 100g: 77.59 Carbs in Syrups Corn Dark per 200g: 155.18 Carbs in Syrups Corn Dark per 300g: 232.77 Syrups Corn Dark sodium per 100g: 155 Syrups Corn Dark sodium per 200g: 310 Syrups Corn Dark sodium per 300g: 465 Syrups Corn Dark fat content per 100g: 0 Syrups Corn Dark fat content per 200g: 0 Syrups Corn Dark fat content per 300g: 0 Sugar content in Syrups Corn Dark per 100g: 77.59 Sugar content in Syrups Corn Dark per 200g: 155.18 Sugar content in Syrups Corn Dark per 300g: 232.77 Syrups Corn Dark vitamin D per 100g: 0 Syrups Corn Dark vitamin D per 200g: 0 Syrups Corn Dark vitamin D per 300g: 0 Source of calories in Syrups Corn Dark
Calorie percentages: fat: 0.00%
Protein: 0.00%
carbohydrate: 100.00%
Calculate Values for Custom Weight for Syrups Corn Dark: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 286 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 286 Calories: Running: 29 minutes Walking: 57 minutes Cycling: 43 minutes Swimming: 43 minutes Weight Training: 57 minutes Yoga: 72 minutes Aerobics: 43 minutes Jumping Rope: 29 minutes Strength Training: 86 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.