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Syrup Fruit Flavored Nutrition facts

Nutritional Values per 100g of Syrup Fruit Flavored:

Calories:261 kcal
Fat:0.02 g
Protein:0 g
Carbohydrates:65.1 g
Sugars:65 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Syrup Fruit Flavored:

itemValue
Added Sugar:NULL g
Net-Carbs:65.1 g
Water:34.82 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:-0.047
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Syrup Fruit Flavored:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.007 mg
Riboflavin (B2):0.011 mg
Niacin (B3):0 mg
Pantothenic acid (B5):0 mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:0 mg

Minerals in Syrup Fruit Flavored:

Calcium:0 mg
Iron:0.03 mg
Potassium:1 mg
Magnesium:1 mg
Phosphorus:0 mg
Sodium:0 mg
Zinc:0.06 mg
Copper:0.007 mg
Manganese:0.002 mg
Selenium:0.4 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Syrup Fruit Flavored:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Syrup Fruit Flavored:

Caffeine:0 mg

Nutritional Facts About Syrup Fruit Flavored by Weight:

  • Calories per 100g in Syrup Fruit Flavored: 261
  • Calories per 200g in Syrup Fruit Flavored: 522
  • Calories per 300g in Syrup Fruit Flavored: 783
  • Syrup Fruit Flavored protein per 100g: 0
  • Syrup Fruit Flavored protein per 200g: 0
  • Syrup Fruit Flavored protein per 300g: 0
  • Fiber per 100g in Syrup Fruit Flavored: 0
  • Fiber per 200g in Syrup Fruit Flavored: 0
  • Fiber per 300g in Syrup Fruit Flavored: 0
  • Carbs in Syrup Fruit Flavored per 100g: 65.1
  • Carbs in Syrup Fruit Flavored per 200g: 130.2
  • Carbs in Syrup Fruit Flavored per 300g: 195.3
  • Syrup Fruit Flavored sodium per 100g: 0
  • Syrup Fruit Flavored sodium per 200g: 0
  • Syrup Fruit Flavored sodium per 300g: 0
  • Syrup Fruit Flavored fat content per 100g: 0.02
  • Syrup Fruit Flavored fat content per 200g: 0.04
  • Syrup Fruit Flavored fat content per 300g: 0.06
  • Sugar content in Syrup Fruit Flavored per 100g: 65
  • Sugar content in Syrup Fruit Flavored per 200g: 130
  • Sugar content in Syrup Fruit Flavored per 300g: 195
  • Syrup Fruit Flavored vitamin D per 100g: 0
  • Syrup Fruit Flavored vitamin D per 200g: 0
  • Syrup Fruit Flavored vitamin D per 300g: 0

Source of calories in Syrup Fruit Flavored

Calorie percentages:
fat: 0.07%
Protein: 0.00%
carbohydrate: 99.93%

Calculate Values for Custom Weight for Syrup Fruit Flavored:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 261 Calories:

  • Running: 7 minutes
  • Cycling: 10 minutes
  • Weight Training: 13 minutes
  • Aerobics: 10 minutes

Individual Exercises to Burn 261 Calories:

  • Running: 26 minutes
  • Walking: 52 minutes
  • Cycling: 39 minutes
  • Swimming: 39 minutes
  • Weight Training: 52 minutes
  • Yoga: 65 minutes
  • Aerobics: 39 minutes
  • Jumping Rope: 26 minutes
  • Strength Training: 78 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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