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Sweetened Vanilla Almond Milk Nutrition facts

Nutritional Values per 100g of Sweetened Vanilla Almond Milk:

Calories:38 kcal
Fat:1.04 g
Protein:0.42 g
Carbohydrates:6.59 g
Sugars:6.25 g
Fiber:0.4 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Sweetened Vanilla Almond Milk:

itemValue
Added Sugar:NULL g
Net-Carbs:6.19 g
Water:91.8 g
Omega 3s:0 mg
Omega 6s:208 mg
PRAL score:-3.181
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:1 mcg
Folate DFE:1 mcg
Betaine:NULL mg
Retinol:63 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:625 mg
Fatty acids, total polyunsaturated:208 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Sweetened Vanilla Almond Milk:

Vitamin A, IU:208 IU
Vitamin A, RAE:63 mcg
Thiamin (B1):0.015 mg
Riboflavin (B2):0.177 mg
Niacin (B3):0.075 mg
Pantothenic acid (B5):0.009 mg
Vitamin B6:0.003 mg
Folate (B9):1 mcg
Vitamin B-12:1.25 mcg
Vitamin C:0 mg
Vitamin D:1 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):42 IU
Vitamin E (Alpha-Tocopherol):2.81 mg
Vitamin K:0 mcg
Choline:1 mg

Minerals in Sweetened Vanilla Almond Milk:

Calcium:188 mg
Iron:0.3 mg
Potassium:50 mg
Magnesium:7 mg
Phosphorus:8 mg
Sodium:63 mg
Zinc:0.63 mg
Copper:0.017 mg
Manganese:0.033 mg
Selenium:0.1 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Sweetened Vanilla Almond Milk:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Sweetened Vanilla Almond Milk:

Caffeine:0 mg

Nutritional Facts About Sweetened Vanilla Almond Milk by Weight:

  • Calories per 100g in Sweetened Vanilla Almond Milk: 38
  • Calories per 200g in Sweetened Vanilla Almond Milk: 76
  • Calories per 300g in Sweetened Vanilla Almond Milk: 114
  • Sweetened Vanilla Almond Milk protein per 100g: 0.42
  • Sweetened Vanilla Almond Milk protein per 200g: 0.84
  • Sweetened Vanilla Almond Milk protein per 300g: 1.26
  • Fiber per 100g in Sweetened Vanilla Almond Milk: 0.4
  • Fiber per 200g in Sweetened Vanilla Almond Milk: 0.8
  • Fiber per 300g in Sweetened Vanilla Almond Milk: 1.2
  • Carbs in Sweetened Vanilla Almond Milk per 100g: 6.59
  • Carbs in Sweetened Vanilla Almond Milk per 200g: 13.18
  • Carbs in Sweetened Vanilla Almond Milk per 300g: 19.77
  • Sweetened Vanilla Almond Milk sodium per 100g: 63
  • Sweetened Vanilla Almond Milk sodium per 200g: 126
  • Sweetened Vanilla Almond Milk sodium per 300g: 189
  • Sweetened Vanilla Almond Milk fat content per 100g: 1.04
  • Sweetened Vanilla Almond Milk fat content per 200g: 2.08
  • Sweetened Vanilla Almond Milk fat content per 300g: 3.12
  • Sugar content in Sweetened Vanilla Almond Milk per 100g: 6.25
  • Sugar content in Sweetened Vanilla Almond Milk per 200g: 12.5
  • Sugar content in Sweetened Vanilla Almond Milk per 300g: 18.75
  • Sweetened Vanilla Almond Milk vitamin D per 100g: 1
  • Sweetened Vanilla Almond Milk vitamin D per 200g: 2
  • Sweetened Vanilla Almond Milk vitamin D per 300g: 3

Source of calories in Sweetened Vanilla Almond Milk

Calorie percentages:
fat: 25.03%
Protein: 4.49%
carbohydrate: 70.48%

Calculate Values for Custom Weight for Sweetened Vanilla Almond Milk:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 38 Calories:

  • Running: 1 minutes
  • Cycling: 1 minutes
  • Weight Training: 2 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 38 Calories:

  • Running: 4 minutes
  • Walking: 8 minutes
  • Cycling: 6 minutes
  • Swimming: 6 minutes
  • Weight Training: 8 minutes
  • Yoga: 10 minutes
  • Aerobics: 6 minutes
  • Jumping Rope: 4 minutes
  • Strength Training: 11 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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