Nutritional Values per 100g of Sweet Potato Canned Vacuum Pack: Calories: 91 kcal Fat: 0.2 g Protein: 1.65 g Carbohydrates: 21.12 g Sugars: 5 g Fiber: 1.8 g Cholesterol: 0 mg Saturated Fats: 0.041 g
Additional Nutritional Information of Sweet Potato Canned Vacuum Pack: item Value Added Sugar: NULL g Net-Carbs: 19.32 g Water: 76.03 g Omega 3s: 13 mg Omega 6s: 71 mg PRAL score: -4.826 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 17 mcg Folate DFE: 17 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 4790 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8 mg Fatty acids, total polyunsaturated: 84 mg Alcohol: 401 g Theobromine: 66 mg
Vitamins in Sweet Potato Canned Vacuum Pack: Vitamin A, IU: 7983 IU Vitamin A, RAE: 399 mcg Thiamin (B1): 0.037 mg Riboflavin (B2): 0.057 mg Niacin (B3): 0.741 mg Pantothenic acid (B5): 0.523 mg Vitamin B6: 0.19 mg Folate (B9): 17 mcg Vitamin B-12: 0 mcg Vitamin C: 26.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1 mg Vitamin K: 2.2 mcg Choline: 13 mg
Minerals in Sweet Potato Canned Vacuum Pack: Calcium: 22 mg Iron: 0.89 mg Potassium: 312 mg Magnesium: 22 mg Phosphorus: 49 mg Sodium: 53 mg Zinc: 0.18 mg Copper: 0.139 mg Manganese: 0.455 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweet Potato Canned Vacuum Pack: Tryptophan: 33 mg Threonine: 88 mg Isoleucine: 57 mg Leucine: 97 mg Lysine: 69 mg Methionine: 30 mg Cystine: 23 mg Phenylalanine: 94 mg Tyrosine: 36 mg Valine: 90 mg Arginine: 58 mg Histidine: 32 mg Alanine: 81 mg Aspartic acid: 401 mg Glutamic acid: 162 mg Glycine: 66 mg Proline: 55 mg Serine: 93 mg Hydroxyproline: NULL mg
Caffeine in Sweet Potato Canned Vacuum Pack: Nutritional Facts About Sweet Potato Canned Vacuum Pack by Weight: Calories per 100g in Sweet Potato Canned Vacuum Pack: 91 Calories per 200g in Sweet Potato Canned Vacuum Pack: 182 Calories per 300g in Sweet Potato Canned Vacuum Pack: 273 Sweet Potato Canned Vacuum Pack protein per 100g: 1.65 Sweet Potato Canned Vacuum Pack protein per 200g: 3.3 Sweet Potato Canned Vacuum Pack protein per 300g: 4.95 Fiber per 100g in Sweet Potato Canned Vacuum Pack: 1.8 Fiber per 200g in Sweet Potato Canned Vacuum Pack: 3.6 Fiber per 300g in Sweet Potato Canned Vacuum Pack: 5.4 Carbs in Sweet Potato Canned Vacuum Pack per 100g: 21.12 Carbs in Sweet Potato Canned Vacuum Pack per 200g: 42.24 Carbs in Sweet Potato Canned Vacuum Pack per 300g: 63.36 Sweet Potato Canned Vacuum Pack sodium per 100g: 53 Sweet Potato Canned Vacuum Pack sodium per 200g: 106 Sweet Potato Canned Vacuum Pack sodium per 300g: 159 Sweet Potato Canned Vacuum Pack fat content per 100g: 0.2 Sweet Potato Canned Vacuum Pack fat content per 200g: 0.4 Sweet Potato Canned Vacuum Pack fat content per 300g: 0.6 Sugar content in Sweet Potato Canned Vacuum Pack per 100g: 5 Sugar content in Sweet Potato Canned Vacuum Pack per 200g: 10 Sugar content in Sweet Potato Canned Vacuum Pack per 300g: 15 Sweet Potato Canned Vacuum Pack vitamin D per 100g: 0 Sweet Potato Canned Vacuum Pack vitamin D per 200g: 0 Sweet Potato Canned Vacuum Pack vitamin D per 300g: 0 Source of calories in Sweet Potato Canned Vacuum Pack
Calorie percentages:
Protein: 7.11%
carbohydrate: 90.96%
Calculate Values for Custom Weight for Sweet Potato Canned Vacuum Pack: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 91 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 5 minutes Aerobics: 3 minutes Individual Exercises to Burn 91 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 18 minutes Yoga: 23 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 27 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
