Nutritional Values per 100g of Sweet Potato Canned Syrup Pack Solids And Liquids: Calories: 89 kcal Fat: 0.2 g Protein: 0.98 g Carbohydrates: 20.93 g Sugars: 15.4 g Fiber: 2.5 g Cholesterol: 0 mg Saturated Fats: 0.041 g
Additional Nutritional Information of Sweet Potato Canned Syrup Pack Solids And Liquids: item Value Added Sugar: NULL g Net-Carbs: 18.43 g Water: 77.39 g Omega 3s: 13 mg Omega 6s: 71 mg PRAL score: -2.961 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 4518 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8 mg Fatty acids, total polyunsaturated: 84 mg Alcohol: 238 g Theobromine: 39 mg
Vitamins in Sweet Potato Canned Syrup Pack Solids And Liquids: Vitamin A, IU: 7530 IU Vitamin A, RAE: 377 mcg Thiamin (B1): 0.024 mg Riboflavin (B2): 0.046 mg Niacin (B3): 0.456 mg Pantothenic acid (B5): 0.33 mg Vitamin B6: 0.051 mg Folate (B9): 7 mcg Vitamin B-12: 0 mcg Vitamin C: 10.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.94 mg Vitamin K: 2.1 mcg Choline: 12.2 mg
Minerals in Sweet Potato Canned Syrup Pack Solids And Liquids: Calcium: 15 mg Iron: 0.8 mg Potassium: 185 mg Magnesium: 13 mg Phosphorus: 27 mg Sodium: 29 mg Zinc: 0.19 mg Copper: 0.124 mg Manganese: 0.507 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweet Potato Canned Syrup Pack Solids And Liquids: Tryptophan: 20 mg Threonine: 52 mg Isoleucine: 34 mg Leucine: 57 mg Lysine: 41 mg Methionine: 18 mg Cystine: 13 mg Phenylalanine: 56 mg Tyrosine: 21 mg Valine: 54 mg Arginine: 34 mg Histidine: 19 mg Alanine: 48 mg Aspartic acid: 238 mg Glutamic acid: 97 mg Glycine: 39 mg Proline: 33 mg Serine: 55 mg Hydroxyproline: NULL mg
Caffeine in Sweet Potato Canned Syrup Pack Solids And Liquids: Nutritional Facts About Sweet Potato Canned Syrup Pack Solids And Liquids by Weight: Calories per 100g in Sweet Potato Canned Syrup Pack Solids And Liquids: 89 Calories per 200g in Sweet Potato Canned Syrup Pack Solids And Liquids: 178 Calories per 300g in Sweet Potato Canned Syrup Pack Solids And Liquids: 267 Sweet Potato Canned Syrup Pack Solids And Liquids protein per 100g: 0.98 Sweet Potato Canned Syrup Pack Solids And Liquids protein per 200g: 1.96 Sweet Potato Canned Syrup Pack Solids And Liquids protein per 300g: 2.94 Fiber per 100g in Sweet Potato Canned Syrup Pack Solids And Liquids: 2.5 Fiber per 200g in Sweet Potato Canned Syrup Pack Solids And Liquids: 5 Fiber per 300g in Sweet Potato Canned Syrup Pack Solids And Liquids: 7.5 Carbs in Sweet Potato Canned Syrup Pack Solids And Liquids per 100g: 20.93 Carbs in Sweet Potato Canned Syrup Pack Solids And Liquids per 200g: 41.86 Carbs in Sweet Potato Canned Syrup Pack Solids And Liquids per 300g: 62.79 Sweet Potato Canned Syrup Pack Solids And Liquids sodium per 100g: 29 Sweet Potato Canned Syrup Pack Solids And Liquids sodium per 200g: 58 Sweet Potato Canned Syrup Pack Solids And Liquids sodium per 300g: 87 Sweet Potato Canned Syrup Pack Solids And Liquids fat content per 100g: 0.2 Sweet Potato Canned Syrup Pack Solids And Liquids fat content per 200g: 0.4 Sweet Potato Canned Syrup Pack Solids And Liquids fat content per 300g: 0.6 Sugar content in Sweet Potato Canned Syrup Pack Solids And Liquids per 100g: 15.4 Sugar content in Sweet Potato Canned Syrup Pack Solids And Liquids per 200g: 30.8 Sugar content in Sweet Potato Canned Syrup Pack Solids And Liquids per 300g: 46.2 Sweet Potato Canned Syrup Pack Solids And Liquids vitamin D per 100g: 0 Sweet Potato Canned Syrup Pack Solids And Liquids vitamin D per 200g: 0 Sweet Potato Canned Syrup Pack Solids And Liquids vitamin D per 300g: 0 Source of calories in Sweet Potato Canned Syrup Pack Solids And Liquids
Calorie percentages: fat: 2.01%
Protein: 4.38%
carbohydrate: 93.60%
Calculate Values for Custom Weight for Sweet Potato Canned Syrup Pack Solids And Liquids: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 89 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 89 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 18 minutes Yoga: 22 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 27 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.