Nutritional Values per 100g of Sweet Potato Candied: Calories: 178 kcal Fat: 3.17 g Protein: 0.99 g Carbohydrates: 37.55 g Sugars: 28.97 g Fiber: 1.8 g Cholesterol: 2 mg Saturated Fats: 0.9 g
Additional Nutritional Information of Sweet Potato Candied: item Value Added Sugar: NULL g Net-Carbs: 35.75 g Water: 57.52 g Omega 3s: 113 mg Omega 6s: 885 mg PRAL score: -2.747 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 13 mcg Carotene, beta: 6733 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1108 mg Fatty acids, total polyunsaturated: 998 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sweet Potato Candied: Vitamin A, IU: NULL IU Vitamin A, RAE: 574 mcg Thiamin (B1): 0.04 mg Riboflavin (B2): 0.039 mg Niacin (B3): 0.384 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.144 mg Folate (B9): 4 mcg Vitamin B-12: 0 mcg Vitamin C: 9.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.05 mg Vitamin K: 4.4 mcg Choline: 8 mg
Minerals in Sweet Potato Candied: Calcium: 20 mg Iron: 0.53 mg Potassium: 165 mg Magnesium: 13 mg Phosphorus: 23 mg Sodium: 142 mg Zinc: 0.15 mg Copper: 0.069 mg Manganese: NULL mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweet Potato Candied: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sweet Potato Candied: Nutritional Facts About Sweet Potato Candied by Weight: Calories per 100g in Sweet Potato Candied: 178 Calories per 200g in Sweet Potato Candied: 356 Calories per 300g in Sweet Potato Candied: 534 Sweet Potato Candied protein per 100g: 0.99 Sweet Potato Candied protein per 200g: 1.98 Sweet Potato Candied protein per 300g: 2.97 Fiber per 100g in Sweet Potato Candied: 1.8 Fiber per 200g in Sweet Potato Candied: 3.6 Fiber per 300g in Sweet Potato Candied: 5.4 Carbs in Sweet Potato Candied per 100g: 37.55 Carbs in Sweet Potato Candied per 200g: 75.1 Carbs in Sweet Potato Candied per 300g: 112.65 Sweet Potato Candied sodium per 100g: 142 Sweet Potato Candied sodium per 200g: 284 Sweet Potato Candied sodium per 300g: 426 Sweet Potato Candied fat content per 100g: 3.17 Sweet Potato Candied fat content per 200g: 6.34 Sweet Potato Candied fat content per 300g: 9.51 Sugar content in Sweet Potato Candied per 100g: 28.97 Sugar content in Sweet Potato Candied per 200g: 57.94 Sugar content in Sweet Potato Candied per 300g: 86.91 Sweet Potato Candied vitamin D per 100g: 0 Sweet Potato Candied vitamin D per 200g: 0 Sweet Potato Candied vitamin D per 300g: 0 Source of calories in Sweet Potato Candied
Calorie percentages:
Protein: 2.17%
carbohydrate: 82.22%
Calculate Values for Custom Weight for Sweet Potato Candied: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 178 Calories: Running: 4 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 178 Calories: Running: 18 minutes Walking: 36 minutes Cycling: 27 minutes Swimming: 27 minutes Weight Training: 36 minutes Yoga: 45 minutes Aerobics: 27 minutes Jumping Rope: 18 minutes Strength Training: 53 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
