Nutritional Values per 100g of Sweet Pickled Relish: Calories: 130 kcal Fat: 0.47 g Protein: 0.37 g Carbohydrates: 35.06 g Sugars: 29.13 g Fiber: 1.1 g Cholesterol: 0 mg Saturated Fats: 0.054 g
Additional Nutritional Information of Sweet Pickled Relish: item Value Added Sugar: NULL g Net-Carbs: 33.96 g Water: 62.07 g Omega 3s: 63 mg Omega 6s: 59 mg PRAL score: 0.001 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: 0.4 mg Retinol: 0 mcg Carotene, beta: 519 mcg Carotene, alpha: 129 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 271 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 209 mg Fatty acids, total polyunsaturated: 122 mg Alcohol: 22 g Theobromine: 14 mg
Vitamins in Sweet Pickled Relish: Vitamin A, IU: 1218 IU Vitamin A, RAE: 61 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.033 mg Niacin (B3): 0.233 mg Pantothenic acid (B5): 0.007 mg Vitamin B6: 0.015 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.58 mg Vitamin K: 83.8 mcg Choline: 4.9 mg
Minerals in Sweet Pickled Relish: Calcium: 3 mg Iron: 0.87 mg Potassium: 25 mg Magnesium: 5 mg Phosphorus: 14 mg Sodium: 811 mg Zinc: 0.14 mg Copper: 0.085 mg Manganese: 0.015 mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweet Pickled Relish: Tryptophan: 4 mg Threonine: 11 mg Isoleucine: 12 mg Leucine: 17 mg Lysine: 16 mg Methionine: 4 mg Cystine: 3 mg Phenylalanine: 11 mg Tyrosine: 7 mg Valine: 13 mg Arginine: 23 mg Histidine: 6 mg Alanine: 13 mg Aspartic acid: 22 mg Glutamic acid: 93 mg Glycine: 14 mg Proline: 12 mg Serine: 11 mg Hydroxyproline: NULL mg
Caffeine in Sweet Pickled Relish: Nutritional Facts About Sweet Pickled Relish by Weight: Calories per 100g in Sweet Pickled Relish: 130 Calories per 200g in Sweet Pickled Relish: 260 Calories per 300g in Sweet Pickled Relish: 390 Sweet Pickled Relish protein per 100g: 0.37 Sweet Pickled Relish protein per 200g: 0.74 Sweet Pickled Relish protein per 300g: 1.11 Fiber per 100g in Sweet Pickled Relish: 1.1 Fiber per 200g in Sweet Pickled Relish: 2.2 Fiber per 300g in Sweet Pickled Relish: 3.3 Carbs in Sweet Pickled Relish per 100g: 35.06 Carbs in Sweet Pickled Relish per 200g: 70.12 Carbs in Sweet Pickled Relish per 300g: 105.18 Sweet Pickled Relish sodium per 100g: 811 Sweet Pickled Relish sodium per 200g: 1622 Sweet Pickled Relish sodium per 300g: 2433 Sweet Pickled Relish fat content per 100g: 0.47 Sweet Pickled Relish fat content per 200g: 0.94 Sweet Pickled Relish fat content per 300g: 1.41 Sugar content in Sweet Pickled Relish per 100g: 29.13 Sugar content in Sweet Pickled Relish per 200g: 58.26 Sugar content in Sweet Pickled Relish per 300g: 87.39 Sweet Pickled Relish vitamin D per 100g: 0 Sweet Pickled Relish vitamin D per 200g: 0 Sweet Pickled Relish vitamin D per 300g: 0 Source of calories in Sweet Pickled Relish
Calorie percentages:
Protein: 1.01%
carbohydrate: 96.09%
Calculate Values for Custom Weight for Sweet Pickled Relish: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 130 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 130 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 26 minutes Yoga: 33 minutes Aerobics: 20 minutes Jumping Rope: 13 minutes Strength Training: 39 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
