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Sweet Pickled Cucumbers Nutrition facts

Nutritional Values per 100g of Sweet Pickled Cucumbers:

Calories:91 kcal
Fat:0.41 g
Protein:0.58 g
Carbohydrates:21.15 g
Sugars:18.27 g
Fiber:1 g
Cholesterol:0 mg
Saturated Fats:0.067 g

Additional Nutritional Information of Sweet Pickled Cucumbers:

itemValue
Added Sugar:NULL g
Net-Carbs:20.15 g
Water:76.2 g
Omega 3s:60 mg
Omega 6s:46 mg
PRAL score:-2.137
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:0 g
Glucose (Dextrose):9.17 g
Fructose:8.81 g
Lactose:0 g
Maltose:0.29 g
Galactose:0 g
Starch:NULL g
Folic acid:0 mcg
Food Folate:1 mcg
Folate DFE:1 mcg
Betaine:0.3 mg
Retinol:0 mcg
Carotene, beta:325 mcg
Carotene, alpha:81 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:170 mcg
Menaquinone-4:0 mcg
Fatty acids, total monounsaturated:4 mg
Fatty acids, total polyunsaturated:106 mg
Alcohol:42 g
Theobromine:26 mg

Vitamins in Sweet Pickled Cucumbers:

Vitamin A, IU:764 IU
Vitamin A, RAE:38 mcg
Thiamin (B1):0.025 mg
Riboflavin (B2):0.03 mg
Niacin (B3):0.115 mg
Pantothenic acid (B5):0.051 mg
Vitamin B6:0.024 mg
Folate (B9):1 mcg
Vitamin B-12:0 mcg
Vitamin C:0.7 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.36 mg
Vitamin K:47.1 mcg
Choline:3.1 mg

Minerals in Sweet Pickled Cucumbers:

Calcium:61 mg
Iron:0.25 mg
Potassium:100 mg
Magnesium:7 mg
Phosphorus:18 mg
Sodium:457 mg
Zinc:0.12 mg
Copper:0.028 mg
Manganese:0.065 mg
Selenium:0 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Sweet Pickled Cucumbers:

Tryptophan:10 mg
Threonine:21 mg
Isoleucine:21 mg
Leucine:26 mg
Lysine:31 mg
Methionine:10 mg
Cystine:10 mg
Phenylalanine:21 mg
Tyrosine:10 mg
Valine:21 mg
Arginine:31 mg
Histidine:7 mg
Alanine:26 mg
Aspartic acid:42 mg
Glutamic acid:169 mg
Glycine:26 mg
Proline:10 mg
Serine:31 mg
Hydroxyproline:NULL mg

Caffeine in Sweet Pickled Cucumbers:

Caffeine:0 mg

Nutritional Facts About Sweet Pickled Cucumbers by Weight:

  • Calories per 100g in Sweet Pickled Cucumbers: 91
  • Calories per 200g in Sweet Pickled Cucumbers: 182
  • Calories per 300g in Sweet Pickled Cucumbers: 273
  • Sweet Pickled Cucumbers protein per 100g: 0.58
  • Sweet Pickled Cucumbers protein per 200g: 1.16
  • Sweet Pickled Cucumbers protein per 300g: 1.74
  • Fiber per 100g in Sweet Pickled Cucumbers: 1
  • Fiber per 200g in Sweet Pickled Cucumbers: 2
  • Fiber per 300g in Sweet Pickled Cucumbers: 3
  • Carbs in Sweet Pickled Cucumbers per 100g: 21.15
  • Carbs in Sweet Pickled Cucumbers per 200g: 42.3
  • Carbs in Sweet Pickled Cucumbers per 300g: 63.45
  • Sweet Pickled Cucumbers sodium per 100g: 457
  • Sweet Pickled Cucumbers sodium per 200g: 914
  • Sweet Pickled Cucumbers sodium per 300g: 1371
  • Sweet Pickled Cucumbers fat content per 100g: 0.41
  • Sweet Pickled Cucumbers fat content per 200g: 0.82
  • Sweet Pickled Cucumbers fat content per 300g: 1.23
  • Sugar content in Sweet Pickled Cucumbers per 100g: 18.27
  • Sugar content in Sweet Pickled Cucumbers per 200g: 36.54
  • Sugar content in Sweet Pickled Cucumbers per 300g: 54.81
  • Sweet Pickled Cucumbers vitamin D per 100g: 0
  • Sweet Pickled Cucumbers vitamin D per 200g: 0
  • Sweet Pickled Cucumbers vitamin D per 300g: 0

Source of calories in Sweet Pickled Cucumbers

Calorie percentages:
fat: 4.07%
Protein: 2.56%
carbohydrate: 93.37%

Calculate Values for Custom Weight for Sweet Pickled Cucumbers:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 91 Calories:

  • Running: 2 minutes
  • Cycling: 3 minutes
  • Weight Training: 5 minutes
  • Aerobics: 3 minutes

Individual Exercises to Burn 91 Calories:

  • Running: 9 minutes
  • Walking: 18 minutes
  • Cycling: 14 minutes
  • Swimming: 14 minutes
  • Weight Training: 18 minutes
  • Yoga: 23 minutes
  • Aerobics: 14 minutes
  • Jumping Rope: 9 minutes
  • Strength Training: 27 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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